/ / Betty Crocker Gluten Free Golden Cake Mix, 425g

Betty Crocker Gluten Free Golden Cake Mix, 425g

Contains canola oil

A gluten-free golden cake mix made with rice flour and potato starch. It contains sugar and canola oil, with 20 g total sugar per 47 g serving.

No artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesGluten-free (label)Dairy-free
$18.39 425 g · lowest price at CanadaGroceryStore
Price and stock checked Oct 30, 2026
Key nutrition facts
180caloriesPer serving · Per 1/9 package (47 g)
Protein
1g▼
Fiber
0g▼
Added sugar
—▼
Sodium
135mg
Saturated fat
0.1g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Sugars (icing sugar, sugar), Rice flour, Potato starch, High monounsaturated canola oil, Baking powder, Salt, Xanthan gum
44 / 100
Poor Scored automatically
Weighted as grain productsHigh confidence · Scored on 9 of 11 inputs
Nutrition · counts 35%19
Ingredients · counts 20%90
Processing · counts 15%30
Sourcing · counts 15%35
Transparency · counts 15%65
Why it scores 44
Nutrition 19 · Compared with other grain foods: less fiber (0 g), less whole grain (0%); 43 g added sugar per 1/9 package
Ingredients 90 · Canola oil, 4th ingredient (seed oil, −10, ClearShelf standard); no dyes or artificial sweeteners
Processing 30 · A formulated mix with sugar, refined starches, oil and xanthan gum
Sourcing 35 · Main ingredients are refined commodities with no sourcing details
Transparency 65 · Full ingredient list and nutrition values; no sourcing claims
20 g sugar per serving
Contains canola oil
Evidence behind the Ingredients deductions
ClearShelf standard−10 for canola oil · our house standard, not a medical claim
Scored Oct 21, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Sugars (icing sugar, sugar) Rice flour Potato starch High monounsaturated canola oil Baking powder Salt Xanthan gum
7 ingredients 3 to watch1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives3 additives · 2 limited risk
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Xanthan gum (E415)ThickenerNo risk
Made by fermentation; EFSA re-confirmed its safety in 2017, though large amounts can cause bloating.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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