/ / Fish Sticks, Wild Caught Pollock, No Seed Oil, 10 oz

Fish Sticks, Wild Caught Pollock, No Seed Oil, 10 oz

Contains natural flavor

These breaded pollock sticks are made with avocado oil and provide 18 g of protein per serving. They contain wheat and natural flavor, and a serving has 480 mg of sodium.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo synthetic preservativesNo added nitritesNo phosphatesDairy-freeContains wheatContains fish
$9.49 10 oz · lowest price at Natures Pick Market
Price and stock checked Oct 29, 2026
Key nutrition facts
230caloriesPer serving · 4 sticks (112g)
Protein
18g▼
Fiber
1g
Added sugar
0g
Sodium
480mg
Saturated fat
1g▲
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Pollock, wheat flour, avocado oil, rice starch, pea protein, textured pea protein, water, salt, rice flour, spices (including paprika and celery seed), garlic powder, natural flavor
82 / 100
Good Scored automatically
Weighted as fresh meat, fish, eggsHigh confidence · Scored on 10 of 11 inputs, 4 claims verified
Nutrition · counts 20%74
Ingredients · counts 5%96
Processing · counts 5%48
Sourcing · counts 55%85
Transparency · counts 15%90
Why it scores 82
Nutrition 74 · Compared with other fish and seafood: less protein (18 g), less saturated fat (1 g); no added sugar per 4 sticks
Ingredients 96 · Natural flavours (additive, −4); no dyes or artificial sweeteners
Processing 48 · Breaded pollock with pea proteins, rice starch and natural flavor
Sourcing 85 · MSC certified and sustainably wild caught; no catch location stated
Transparency 90 · Full ingredient list, wild-caught claim and MSC certification
480 mg sodium per serving
Contains natural flavor
Evidence behind the Ingredients deductions
Varies by additive−4 for natural flavours
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Pollock Wheat flour Avocado oil Rice starch Pea protein Textured pea protein Water Salt Rice flour Spices (including paprika and celery seed) Garlic powder Natural flavor
12 ingredients 2 to watch
Sourcing

Safe Catch, Fish Sticks, Wild Caught Pollock, No Seed Oil, 10 oz Safe Catch, lightly breaded fish sticks are cooked in avocado oil. Each one combines a crispy crunch with delicious wild caught pollock. Every catch is mercury tested and MSC certified. 18 g protein per serving. Nothing artificial ever. Air fryer ready in 10 mins. Not a reduced calorie food. Non GMO. Sustainably wild caught.

Additives1 additive · 1 limited risk
Natural flavoursFlavouringLimited risk
An undisclosed mix of extracts and carriers; the label doesn’t say what’s in it or how it was made.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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