/ / Honey Nut Granola

Honey Nut Granola

Contains sunflower oil

Made with organic oats, honey, nuts and seeds in small batches at a solar-powered bakery in Maine. Each 28 g serving has 3 g added sugar; it contains tree nuts and sesame, and the bakery also uses peanuts, wheat and soy.

No artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersOrganicContains tree nutsContains sesame
$16.99 lowest price at Grandy Organics
Price and stock checked Oct 31, 2026
Key nutrition facts
130caloriesPer serving · 1/4 cup (28g)
Protein
4g
Fiber
2g
Added sugar
3g▼
Sodium
30mg
Saturated fat
0.5g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Organic oats, organic honey, organic high oleic sunflower oil, organic sunflower seeds, organic sesame seeds, organic cashews, organic almonds, organic walnuts, sea salt, organic vanilla extract
On Open Food FactsNutri-Score CNOVA 3Processed foodTheir grades, for reference; not part of our score. Data: Open Food Facts (ODbL).
68 / 100
Fair Scored automatically
Weighted as grain productsHigh confidence · Scored on 11 of 11 inputs, 5 claims verified
Nutrition · counts 35%59
Ingredients · counts 20%62
Processing · counts 15%62
Sourcing · counts 15%86
Transparency · counts 15%88
Why it scores 68
Nutrition 59 · Compared with other grain foods: less whole grain (0%); 3 g added sugar per 1/4 cup
Ingredients 62 · Honey, 2nd ingredient (added sugar, −20); Organic high oleic sunflower oil, 3rd ingredient (seed oil, −18, ClearShelf standard); no dyes or artificial sweeteners
Processing 62 · Oats, nuts, seeds and honey are baked with sunflower oil and salt
Sourcing 86 · Certified organic; the brand says its oats come from regenerative farms
Transparency 88 · Complete ingredient list, organic certification and specific oat-growing claims
Contains sunflower oil
3 g added sugar
Evidence behind the Ingredients deductions
Strong evidence−20 for honey
ClearShelf standard−18 for organic high oleic sunflower oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

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Ingredients
Organic oats Organic honey Organic high oleic sunflower oil Organic sunflower seeds Organic sesame seeds Organic cashews Organic almonds Organic walnuts Sea salt Organic vanilla extract
10 ingredients 1 to watch1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives2 additives · 2 limited risk
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Honey or maple syrupSugarLimited risk
A less refined sweetener, but it still counts as added sugar in US and WHO guidance.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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