/ / Sardine Paté

Sardine Paté

This sardine pâté combines sardines with extra-virgin olive oil, tomato, vinegar, red peppers and salt. It may contain traces of egg, gluten, sulphites, molluscs and crustaceans.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesContains fish
$6.49 2.6 oz · lowest price at FishNook Tinned Seafood Co.
Price and stock checked Oct 29, 2026
Key nutrition facts
296caloriesPer 100 g
Protein
14g▼
Fiber
—
Added sugar
—
Sodium
400mg
Saturated fat
4.7g▼
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Sardine (Sardina pilchardus), Extra-Virgin Olive Oil, Tomato, Vinegar, Red Peppers, Salt
71 / 100
Good Scored automatically
Weighted as fresh meat, fish, eggsHigh confidence · Scored on 10 of 11 inputs, 3 claims verified
Nutrition · counts 20%67
Ingredients · counts 5%100
Processing · counts 5%60
Sourcing · counts 55%70
Transparency · counts 15%74
Why it scores 71
Nutrition 67 · Compared with other fish and seafood: less protein (14 g), more saturated fat (4.7 g); no added sugar per 100g
Ingredients 100 · 6 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 60 · Canned sardine pâté with a short list of ingredients
Sourcing 70 · Atlantic and Mediterranean sardines; Portuguese production is stated
Transparency 74 · Complete ingredient list and stated sardine regions and production origin
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Sardine (Sardina pilchardus) Extra-Virgin Olive Oil Tomato Vinegar Red Peppers Salt
6 ingredients
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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