/ / Chargrilled Spicy Cockles in EVOO

Chargrilled Spicy Cockles in EVOO

Cockles from Noia in Galicia are chargrilled over birch, beech and oak, then preserved in extra virgin olive oil. Habanero adds heat; the label lists cockles (shellfish).

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphates
$59.99 5 oz · lowest price at FishNook Tinned Seafood Co.
Price and stock checked Oct 29, 2026
Key nutrition facts
116caloriesPer serving · 50/90 pieces (70g)
Protein
15g▲
Fiber
0g
Added sugar
—
Sodium
409mg▼
Saturated fat
1g▲
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Cockles, Extra Virgin Olive Oil, salt, chili (habanero pepper)
72 / 100
Good Scored automatically
Weighted as fresh meat, fish, eggsHigh confidence · Scored on 11 of 11 inputs, 3 claims verified
Nutrition · counts 20%55
Ingredients · counts 5%100
Processing · counts 5%60
Sourcing · counts 55%75
Transparency · counts 15%75
Why it scores 72
Nutrition 55 · Compared with other fresh meat, fish and eggs: more sodium (409 mg), less saturated fat (1 g), more protein (15 g); no added sugar per 50/90 pieces
Ingredients 100 · 4 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 60 · Chargrilled cockles preserved in oil with salt and habanero
Sourcing 75 · Cockles are sourced from Noia; chargrilling woods are specified
Transparency 75 · Complete ingredient list with specific origin and preparation claims
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Cockles Extra Virgin Olive Oil Salt Chili (habanero pepper)
4 ingredients
Sourcing

About This Tin Güeyu Mar's Chargrilled Spicy Cockles showcase the Asturian brand's signature fire-kissing technique applied to plump Noia cockles. Each cockle is chargrilled over a carefully composed blend of birch, beech, and oak woods, creating layers of aromatic smoke that complement the cockles' natural brininess. The addition of habanero pepper elevates these beyond traditional preparations, delivering genuine heat that builds gradually rather than overwhelming. Preserved in premium Arbequina extra virgin olive oil from Castillo de Canena, these cockles represent master asador

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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