/ / Spiced Tuna Fillets in Olive Oil

Spiced Tuna Fillets in Olive Oil

Contains high sodium

Skipjack tuna is pole-and-line caught and hand-produced in Matosinhos, Portugal, with olive oil, vegetables and spices. It has 600 mg sodium per 100 g.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesContains fish
$12.49 4.23oz · lowest price at FishNook Tinned Seafood Co.
Price and stock checked Oct 31, 2026
Key nutrition facts
194caloriesPer 100 g
Protein
28g▲
Fiber
—
Added sugar
—
Sodium
600mg▼
Saturated fat
1.4g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Tuna (Katuwonus pelamis) (65%), olive oil (28%), carrot (2%), cucumber (2%), piri-piri (1%), spices (laurel, cloves and pepper), salt
78 / 100
Good Scored automatically
Weighted as fresh meat, fish, eggsHigh confidence · Scored on 10 of 11 inputs, 3 claims verified
Nutrition · counts 20%78
Ingredients · counts 5%100
Processing · counts 5%75
Sourcing · counts 55%75
Transparency · counts 15%80
Why it scores 78
Nutrition 78 · Compared with other fish and seafood: more protein (28 g), more sodium (600 mg); no added sugar per 100g
Ingredients 100 · 7 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 75 · Canned tuna with olive oil, vegetables, spices and salt
Sourcing 75 · Pole-and-line caught skipjack; made by hand in Matosinhos
Transparency 80 · Complete ingredient list with catch method and production location
600 mg sodium per 100 g
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Similar, for lessSame kind of food, scoring about as well or better, for less than $2.95/oz here
VitacostGenova, Albacore Tuna In Olive Oil, Low Sodium , 5 oz (142 g)
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Real Prime DealsWild Planet Skipjack Solid Light Wild Tuna in Olive Oil, 2.82 oz
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Ingredients
Tuna (Katuwonus pelamis) (65%) Olive oil (28%) Carrot (2%) Cucumber (2%) Piri-piri (1%) Spices (laurel, cloves and pepper) Salt
7 ingredients
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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