/ / Ruffles All Dressed Flavored Potato Chips, 200g
Ruffles All Dressed Flavored Potato Chips, 200g
Contains vegetable oil
These seasoned potato chips have a full ingredient list, including maltodextrin, sugar, MSG and natural flavour. A 50 g serving has 410 mg of sodium.
$5.99 200 g · lowest price at CanadaGroceryStore
Price and stock checked Oct 31, 2026Key nutrition facts
270caloriesPer serving · Per 23 chips (50 g)
- Protein
- 3g
- Fiber
- 2g
- Added sugar
- —
- Sodium
- 410mg▼
- Saturated fat
- 2g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Specially selected potatoes, vegetable oil, seasoning (maltodextrin, salt, sugar, sodium acetate, dextrose, yeast, potassium chloride, acetic acid, monosodium glutamate, spices, malic acid, paprika, garlic powder, onion powder, disodium inosinate, disodium guanylate, natural flavour)
On Open Food FactsNutri-Score ENOVA 4Ultra-processed foodTheir grades, for reference; not part of our score. Data: Open Food Facts (ODbL).
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$1.99 · $0.66/oz · 22% less per oz Ingredients
Specially selected potatoes Vegetable oil Seasoning (maltodextrin, salt, sugar, sodium acetate, dextrose, yeast, potassium chloride, acetic acid, monosodium glutamate, spices, malic acid, paprika, garlic powder, onion powder, disodium inosinate, disodium guanylate, natural flavour)
3 ingredients 2 to avoid
Sourcing
Origin not disclosed on the product page.
Additives7 additives · 6 limited risk
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.MaltodextrinFillerLimited risk
Highly processed starch that raises blood sugar quickly and adds no nutrition.Natural flavoursFlavouringLimited risk
An undisclosed mix of extracts and carriers; the label doesn’t say what’s in it or how it was made.MSG (monosodium glutamate) (E621)Flavour enhancerLimited risk
Considered safe; EFSA set an acceptable daily intake in 2017, and some people report short-lived symptoms.Disodium inosinate or guanylate (E627, E631)Flavour enhancerLimited risk
Usually paired with MSG; a source of purines, which people with gout are told to limit.Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.Malic acid (E296)AcidNo risk
The natural acid in apples; considered safe.