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Contains cane sugar

This griddlecake and waffle mix uses whole oat flour, wheat flour and buttermilk powder. Each serving has 2 g added sugar and 430 mg sodium; it contains milk and wheat.

Seed-oil freeNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersContains dairyContains wheat
$7.00 13.13 oz · lowest price at Bev's Best Foods
Price and stock checked Oct 31, 2026
Key nutrition facts
140caloriesPer serving · 1/4 Cup (37g)
Protein
7g▲
Fiber
3g
Added sugar
2g▼
Sodium
430mg▼
Saturated fat
0.5g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Non-GMO whole oat flour, non-GMO wheat flour, buttermilk powder, organic cane sugar, non-GMO aluminum-free baking powder, sea salt, baking soda, organic vanilla powder
70 / 100
Good Scored automatically
Weighted as grain productsHigh confidence · Scored on 11 of 11 inputs, 3 claims verified
Nutrition · counts 35%57
Ingredients · counts 20%92
Processing · counts 15%65
Sourcing · counts 15%70
Transparency · counts 15%74
Why it scores 70
Nutrition 57 · Compared with other grain foods: more sodium (430 mg), more protein (7 g); 2 g added sugar per 1/4 Cup
Ingredients 92 · Cane sugar, 4th ingredient (added sugar, −8); no dyes or artificial sweeteners
Processing 65 · Flour-based mix with sugar, leavening, salt and vanilla
Sourcing 70 · The brand says it uses non-GMO whole grains and organic cane sugar
Transparency 74 · Complete ingredient list with specific grain and sugar claims
2 g added sugar per serving
430 mg sodium per serving
Evidence behind the Ingredients deductions
Strong evidence−8 for cane sugar
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

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Better swapsCleaner pantry options that do the same job
Purcell Mountain Farms Organic Buttermilk Pancake Mix
77 +7 Clearer sourcing
Similar, for lessSame kind of food, scoring about as well or better, for less than $0.53/oz here
West Country MillsPancake Mix
65−5
$5.00 · $0.40/oz · 24% less per oz
Ingredients
Non-GMO whole oat flour Non-GMO wheat flour Buttermilk powder Organic cane sugar Non-GMO aluminum-free baking powder Sea salt Baking soda Organic vanilla powder
8 ingredients 1 to watch
Sourcing

Origin not disclosed on the product page.

Additives1 additive · 1 limited risk
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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