/ / AIP Paleo Tiger Nut Cookies, Gingerbread, Gluten Free, Grain Free, Dairy Free, Vegan, Autoimmune Protocol, Wellness Gifts, Coconut Sugar

AIP Paleo Tiger Nut Cookies, Gingerbread, Gluten Free, Grain Free, Dairy Free, Vegan, Autoimmune Protocol, Wellness Gifts, Coconut Sugar

Contains coconut sugar

These soft gingerbread cookies use organic tiger nut flour and coconut sugar, with 5 g fiber per cookie. Each 28 g cookie has 9 g sugar.

Seed-oil freeNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickeners
$30.00 lowest price at Bee Well Bakery LLC
Price and stock checked Oct 29, 2026
Key nutrition facts
100caloriesPer serving · 1 cookie (28 g)
Protein
1g
Fiber
5g▲
Added sugar
—▼
Sodium
—
Saturated fat
—
▲ raises the score · ▼ lowers it · From the product page
Ingredients: Organic Tiger Nut Flour, Organic Coconut Sugar, Organic Coconut Oil, Organic Unsweetened Apple Sauce, Organic Unsweetened Coconut Milk, Organic Spices (Ginger, Cinnamon, Cloves), Organic Pink Himalayan Sea Salt, Organic Baking Soda, Organic Baking Powder (No Corn), Organic Gingerbread Extract (no alcohol)
Product details
Shelf life1 week refrigerated; freezes up to 3 months
“Refrigerator Fresh 1 week, freeze up to 3 months.” — the product page
67 / 100
Fair Scored automatically
Weighted as snacks, sweets, dessertsHigh confidence · Scored on 9 of 11 inputs, 5 claims verified
Nutrition · counts 30%57
Ingredients · counts 30%80
Processing · counts 25%60
Sourcing · counts 5%75
Transparency · counts 10%73
Why it scores 67
Nutrition 57 · Compared with other snacks and sweets: more fiber (5 g); 32 g added sugar per 1 cookie
Ingredients 80 · Coconut sugar, 2nd ingredient (added sugar, −20); no dyes or artificial sweeteners
Processing 60 · A baked cookie made with flour, coconut sugar, oil and baking ingredients
Sourcing 75 · Organic ingredients are stated; no origin or third-party certification is given
Transparency 73 · Complete ingredient list and organic claim; no third-party certification
9 g sugar per cookie
Evidence behind the Ingredients deductions
Strong evidence−20 for coconut sugar
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Organic Tiger Nut Flour Organic Coconut Sugar Organic Coconut Oil Organic Unsweetened Apple Sauce Organic Unsweetened Coconut Milk Organic Spices (Ginger, Cinnamon, Cloves) Organic Pink Himalayan Sea Salt Organic Baking Soda Organic Baking Powder (No Corn) Organic Gingerbread Extract (no alcohol)
10 ingredients 1 to watch
Sourcing

Origin not disclosed on the product page.

Additives1 additive · 1 limited risk
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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