/ / Superfood Jam - Cherry Pomegranate

Superfood Jam - Cherry Pomegranate

This fruit spread combines cherries, pomegranate juice, dates and chia seeds. It has 4 g of natural sugar and 0 g of added sugar per tablespoon.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphates
$7.49 lowest price at Grove Collaborative
Price and stock checked Oct 30, 2026
Key nutrition facts
25caloriesPer serving · 1 Tbsp (16g)
Protein
0g
Fiber
<1g
Added sugar
0g
Sodium
0mg
Saturated fat
0g
From the product label
Ingredients: DARK SWEET CHERRIES, POMEGRANATE JUICE FROM CONCENTRATE, DATES, CHIA SEEDS, LEMON JUICE CONCENTRATE, FRUIT PECTIN, ROSEMARY EXTRACT
72 / 100
Good Scored automatically
Weighted as sweeteners and spreadsHigh confidence · Scored on 9 of 11 inputs
Nutrition · counts 30%75
Ingredients · counts 25%92
Processing · counts 15%65
Sourcing · counts 20%50
Transparency · counts 10%65
Why it scores 72
Nutrition 75 · Typical for sweeteners and spreads; no added sugar per 1 Tbsp
Ingredients 92 · Juice concentrate, 5th ingredient (added sugar, −8); no dyes or artificial sweeteners
Processing 65 · Fruit spread made with fruit, dates, chia, pectin and rosemary extract
Sourcing 50 · No origin or growing practices are stated
Transparency 65 · Complete ingredient list, with no specific origin or growing claims
Evidence behind the Ingredients deductions
Strong evidence−8 for juice concentrate
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
DARK SWEET CHERRIES POMEGRANATE JUICE FROM CONCENTRATE DATES CHIA SEEDS LEMON JUICE CONCENTRATE FRUIT PECTIN ROSEMARY EXTRACT
7 ingredients
Sourcing

Origin not disclosed on the product page.

Additives2 additives · no risk
Pectin (E440)Gelling agentNo risk
A fibre from fruit; considered safe.
Rosemary extract (E392)AntioxidantNo risk
A natural antioxidant from rosemary; EFSA considers it safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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