/ / THE LIL' COCONUTTY ONES®: Coconut, Almond & Date Caramel Candy Bars

THE LIL' COCONUTTY ONES®: Coconut, Almond & Date Caramel Candy Bars

Contains palm kernel oil

These date-sweetened bars provide 4 g of fiber and 70 calories per bar. They contain palm kernel oil and natural flavors.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersContains tree nuts
$49.99 lowest price at Harken Sweets
Price and stock checked Oct 31, 2026
Key nutrition facts
70caloriesPer serving · 1 Bar (17g)
Protein
1g
Fiber
4g▲
Added sugar
0g
Sodium
25mg▲
Saturated fat
3g▼
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Prebiotic Tapioca Fiber, Coconut, Dates, Almonds, Sunchokes, Palm Kernel Oil, Vegetable Glycerine, Oats, Fair-Trade Cocoa, Sea Salt, Sunflower Lecithin, Natural Flavors
Product details
ShippingFrozen shipping packaging with ice packs in summerIce packs
“So, in the summertime, we typically ship our products in frozen shipping packaging with ice packs and at faster speeds to get it to your doorstep without any issue :).” — the brand’s shipping and store pages
65 / 100
Fair Scored automatically
Weighted as snacks, sweets, dessertsMedium confidence · Scored on 10 of 11 inputs
Nutrition · counts 30%76
Ingredients · counts 30%90
Processing · counts 25%30
Sourcing · counts 5%55
Transparency · counts 10%50
Why it scores 65
Nutrition 76 · Compared with other snacks and sweets: more saturated fat (3 g), more fiber (4 g), less sodium (25 mg); no added sugar per 1 Bar
Ingredients 90 · Tapioca fiber (refined starch, −6); Natural flavours (additive, −4); no dyes or artificial sweeteners
Processing 30 · Candy bar with tapioca fiber, glycerine, lecithin and natural flavors
Sourcing 55 · Fair-trade cocoa is stated; origins of the other ingredients are not
Transparency 50 · Full ingredient list, but natural flavors are unspecified
Palm kernel oil
Natural flavors
Evidence behind the Ingredients deductions
Strong evidence−6 for tapioca fiber
Varies by additive−4 for natural flavours
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Prebiotic Tapioca Fiber Coconut Dates Almonds Sunchokes Palm Kernel Oil Vegetable Glycerine Oats Fair-Trade Cocoa Sea Salt Sunflower Lecithin Natural Flavors
12 ingredients 2 to watch
Sourcing

Origin not disclosed on the product page.

Additives3 additives · 2 limited risk
Palm oilFatLimited risk
High in saturated fat, and refining can form contaminants (glycidyl esters) that EFSA flagged in 2016.
Natural flavoursFlavouringLimited risk
An undisclosed mix of extracts and carriers; the label doesn’t say what’s in it or how it was made.
Lecithin (E322)EmulsifierNo risk
From soy or sunflower; a natural emulsifier EFSA considers safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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