/ / Gouda

Gouda

This mild Gouda is made with pasteurized cultured cow milk, salt and enzymes, and is carefully aged. The brand says its cheeses are made with Wisconsin milk.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesContains dairy
$5.50 lowest price at Wisconsin Cheese Mart
Price and stock checked Oct 29, 2026
Key nutrition facts
110caloriesPer serving · 1 oz (28g)
Protein
7g▲
Fiber
0g
Added sugar
0g
Sodium
180mg
Saturated fat
5g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Pasteurized cultured cow milk, salt, enzymes
80 / 100
Good Scored automatically
Weighted as dairyHigh confidence · Scored on 11 of 11 inputs, 3 claims verified
Nutrition · counts 30%82
Ingredients · counts 20%100
Processing · counts 15%62
Sourcing · counts 20%75
Transparency · counts 15%73
Why it scores 80
Nutrition 82 · Compared with other cheeses: more protein (7 g); no added sugar per 1 oz
Ingredients 100 · 3 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 62 · Cheese made from cultured milk, salt and enzymes, then aged.
Sourcing 75 · The brand says its cheeses use Wisconsin milk; no named creamery or certification.
Transparency 73 · Full ingredient list and Wisconsin milk origin; no third-party production mark.
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Pasteurized cultured cow milk Salt Enzymes
3 ingredients
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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