/ / Ladies Man, Cookies n' Cream (22g protein)

Ladies Man, Cookies n' Cream (22g protein)

Contains sugar

This cookie provides 22 g protein per whole cookie. A half-cookie has 29 g total sugars, and it contains milk, egg and wheat.

Seed-oil freeNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersContains dairyContains eggsContains wheatContains corn
$7.49 22g · lowest price at The Scheming Cookie
Price and stock checked Nov 1, 2026
Key nutrition facts
350caloriesPer serving · 1/2 Cookie (71g)
Protein
11g▲
Fiber
<1g▼
Added sugar
—▼
Sodium
230mg
Saturated fat
9g▼
▲ raises the score · ▼ lowers it · From the product label
Ingredients: All purpose flour, brown sugar, butter, white chocolate chips, egg, Oreos, sugar, whey protein isolate, casein protein, vanilla extract, cornstarch, salt, baking powder
46 / 100
Poor Scored automatically
Weighted as snacks, sweets, dessertsHigh confidence · Scored on 10 of 11 inputs, 2 claims verified
Nutrition · counts 30%29
Ingredients · counts 30%70
Processing · counts 25%30
Sourcing · counts 5%50
Transparency · counts 10%60
Why it scores 46
Nutrition 29 · Compared with other snacks and sweets: more saturated fat (9 g), less fiber (0.5 g); 41 g added sugar per 1/2 Cookie
Ingredients 70 · Brown sugar, 2nd ingredient (added sugar, −20); All purpose flour (refined starch, −6); Whey protein isolate (additive, −4)
Processing 30 · Cookie with refined flour, sugars, protein isolates and packaged cookie pieces
Sourcing 50 · The brand says cookies are handcrafted and baked fresh weekly; ingredient origins aren't stated
Transparency 60 · Ingredient list and nutrition label provided; Oreo and chip subingredients aren't detailed
29 g total sugars per half-cookie
Contains whey protein isolate
Evidence behind the Ingredients deductions
Strong evidence−26 for brown sugar, all purpose flour
Varies by additive−4 for whey protein isolate
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

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Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
All purpose flour Brown sugar Butter White chocolate chips Egg Oreos Sugar Whey protein isolate Casein protein Vanilla extract Cornstarch Salt Baking powder
13 ingredients 4 to watch
Sourcing

Origin not disclosed on the product page.

Additives1 additive · 1 limited risk
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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