/ / Greek Chicken Kabob Bowl

Greek Chicken Kabob Bowl

This ready-to-eat bowl combines fire-grilled chicken, basmati rice, greens, vegetables, feta and tzatziki, with 30g of protein per cup. It contains milk and eggs, and is made in a kitchen that handles several common allergens.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesContains dairyContains eggs
$15.28 lowest price at Gardencup
Price and stock checked Oct 30, 2026
Key nutrition facts
510caloriesPer serving · Entire Cup (435) g
Protein
30g
Fiber
3g
Added sugar
0g
Sodium
550mg▲
Saturated fat
6g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Roasted chicken kabobs (chicken breast, Greek marinade (olive oil, lemon juice, red onions, fresh garlic, smoked paprika, dried oregano, dried basil, sea salt, dried thyme, garlic powder)), romaine lettuce, green leaf, spinach, cooked white basmati rice, olive oil, English cucumber, grape tomatoes, tzatziki dressing (avocado oil, eggs, white wine vinegar, Dijon mustard (distilled vinegar, water, mustard seed, salt, Chardonnay wine, spices, turmeric), sour cream (cultured cream, enzyme), lemon juice, olive oil, fresh garlic, parsley, sea salt, dill, black pepper), feta cheese (pasteurized milk, salt, cheese cultures, enzymes, potato starch), green bell peppers, pickled red onions (red wine vinegar, water, red onions, sea salt, black pepper), Kalamata olives, water, salt, wine vinegar, extra virgin olive oil, lactic acid
Product details
Shelf life5–6 days after delivery
“Best within 5-6 days of delivery.” — the product page
PackagingRecyclable, reusable shipping coolerRecyclableReusable
“Shipped out to you in a fully recyclable and reusable cold-insulated shipping cooler, your pack is refrigerated by eco-friendly ice packs that are drain safe and reusable.” — the brand’s shipping and store pages
ShippingRefrigerated with reusable ice packsIce packsShips cold
“Shipped out to you in a fully recyclable and reusable cold-insulated shipping cooler, your pack is refrigerated by eco-friendly ice packs that are drain safe and reusable.” — the brand’s shipping and store pages
82 / 100
Good Scored automatically
Weighted as ready meals, soups, saucesHigh confidence · Scored on 10 of 11 inputs, 3 claims verified
Nutrition · counts 35%93
Ingredients · counts 25%100
Processing · counts 15%60
Sourcing · counts 10%60
Transparency · counts 15%65
Why it scores 82
Nutrition 93 · Compared with other ready meals and sauces: less sodium (550 mg); no added sugar per Entire Cup (435) g
Ingredients 100 · 18 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 60 · A prepared bowl with cooked chicken, rice, vegetables, feta and housemade dressing
Sourcing 60 · The brand says produce arrives fresh from suppliers the day it goes into cups
Transparency 65 · Complete ingredient list and brand statements about fresh, same-day produce sourcing
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Roasted chicken kabobs (chicken breast Greek marinade (olive oil, lemon juice, red onions, fresh garlic, smoked paprika, dried oregano, dried basil, sea salt, dried thyme, garlic powder)) Romaine lettuce Green leaf Spinach Cooked white basmati rice Olive oil English cucumber Grape tomatoes Tzatziki dressing (avocado oil Eggs White wine vinegar Dijon mustard (distilled vinegar, water, mustard seed, salt, Chardonnay wine, spices, turmeric) Sour cream (cultured cream, enzyme), lemon juice, olive oil, fresh garlic, parsley, sea salt, dill, black pepper) Feta cheese (pasteurized milk, salt, cheese cultures, enzymes, potato starch) Green bell peppers Pickled red onions (red wine vinegar, water, red onions, sea salt, black pepper) Kalamata olives Water Salt Wine vinegar Extra virgin olive oil Lactic acid
23 ingredients 2 to watch
Sourcing

Origin not disclosed on the product page.

Additives1 additive · no risk
Lactic acid (E270)AcidNo risk
Made by fermentation; considered safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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