/ / Pork & Shrimp Boudin 2lbs

Pork & Shrimp Boudin 2lbs

Contains monosodium glutamate

This boudin combines pork, shrimp and cooked rice in a sausage. It contains MSG and has 410 mg sodium per 2 oz serving.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesContains shellfish
$18.00 2 lbs · lowest price at Leblanc's Shop LLC
Price and stock checked Oct 29, 2026
Key nutrition facts
170caloriesPer serving · 2 oz (57g)
Protein
7g▼
Fiber
0g
Added sugar
0g
Sodium
410mg▲
Saturated fat
2g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Cooked rice, pork, shrimp, water, salt, granulated onion, spices, monosodium glutamate
Product details
PackagingReusable insulated coolerReusable
“Rate includes : FedEx shipping, dry ice, and reusable insulated cooler.” — the brand’s shipping and store pages
ShippingShips frozen in a Styrofoam cooler with dry iceDry iceInsulated boxShips frozen
“All perishable items ship frozen , packed in a Styrofoam cooler with dry ice .” — the brand’s shipping and store pages
69 / 100
Fair Scored automatically
Weighted as processed meatHigh confidence · Scored on 10 of 11 inputs, 1 claim verified
Nutrition · counts 20%82
Ingredients · counts 25%96
Processing · counts 25%55
Sourcing · counts 15%50
Transparency · counts 15%65
Why it scores 69
Nutrition 82 · Compared with other processed meats: less sodium (410 mg), less protein (7 g); no added sugar per 2 oz
Ingredients 96 · MSG (monosodium glutamate) (additive, −4); no dyes or artificial sweeteners
Processing 55 · Sausage made with rice, pork, shrimp, spices and MSG
Sourcing 50 · Kitchen production is stated; the pork and shrimp origins aren't
Transparency 65 · Complete ingredient list and a family-recipe claim; no sourcing details
Contains MSG
Evidence behind the Ingredients deductions
Varies by additive−4 for msg
Capped at 69 · Processed meat (bacon, deli meat, sausage, jerky)
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Cooked rice Pork Shrimp Water Salt Granulated onion Spices Monosodium glutamate
8 ingredients
Sourcing

Origin not disclosed on the product page.

Additives1 additive · 1 limited risk
MSG (monosodium glutamate) (E621)Flavour enhancerLimited risk
Considered safe; EFSA set an acceptable daily intake in 2017, and some people report short-lived symptoms.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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