/ / Bryan® Smoked Turkey Breast Deli Lunch Meat, 10 oz

Bryan® Smoked Turkey Breast Deli Lunch Meat, 10 oz

Contains carrageenan

Fully cooked smoked turkey deli meat with 9 g protein per serving. It contains carrageenan and modified corn starch, and provides 530 mg sodium per serving.

Seed-oil freeNo artificial dyesNo artificial flavorsNo synthetic preservativesNo gluten ingredientsDairy-freeKetoContains corn
$4.69 10 oz · lowest price at Champagne's Marche
Price and stock checked Oct 29, 2026
Key nutrition facts
50caloriesPer serving · 2 Slices (56g)
Protein
9g▼
Fiber
0g
Added sugar
—
Sodium
530mg
Saturated fat
0g▲
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Turkey breast, turkey broth, vinegar, modified corn starch, salt, sugar, sodium phosphates, carrageenan, natural flavor (celery powder), sea salt
59 / 100
Fair Scored automatically
Weighted as processed meatHigh confidence · Scored on 9 of 11 inputs
Nutrition · counts 20%82
Ingredients · counts 25%66
Processing · counts 25%35
Sourcing · counts 15%50
Transparency · counts 15%64
Why it scores 59
Nutrition 82 · Compared with other processed meats: less saturated fat (0 g), less protein (9 g) per 2 Slices
Ingredients 66 · Celery powder or juice (natural nitrite) (additive, −10); Carrageenan (additive, −10); Added phosphates (additive, −10); 1 more
Processing 35 · Deli turkey includes modified starch, phosphates, carrageenan and natural flavor
Sourcing 50 · No origin or raising practices are stated for the turkey
Transparency 64 · Complete ingredient list, but no specific sourcing claims
530 mg sodium per serving
Contains modified corn starch and carrageenan
Evidence behind the Ingredients deductions
Varies by additive−34 for celery powder or juice, carrageenan, added phosphates and 1 more
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

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Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Better swapsCleaner chicken options that do the same job
Westfield Supervalu Hormel Chicken Breast 10 oz
69 +10 No modified corn starch and carrageenan
Orcas Food Co-op Wild Planet Roasted Chicken Breast Og 5 Oz
69 +10 No modified corn starch and carrageenan
BariatricPal Store Flock Foods Chicken Breast Bites, 2.12 oz
69 +10 No modified corn starch and carrageenan
Ingredients
Turkey breast Turkey broth Vinegar Modified corn starch Salt Sugar Sodium phosphates Carrageenan Natural flavor (celery powder) Sea salt
10 ingredients 3 to watch2 to avoid
Sourcing

Origin not disclosed on the product page.

Additives6 additives · 3 moderate risk
Celery powder or juice (natural nitrite)Curing agentModerate risk
A natural source of nitrite: it cures meat the same way as sodium nitrite, even when the label says “uncured”.
Carrageenan (E407)ThickenerModerate risk
Caused gut inflammation in some animal and cell studies; EFSA (2018) kept it approved but asked for more data.
Added phosphates (E339–E343, E450–E452)StabiliserModerate risk
Absorbed more readily than natural phosphorus; high intakes are linked to kidney and heart risks, and EFSA set a limit in 2019.
Modified starch (E14xx)ThickenerLimited risk
Chemically treated starch; considered safe, but a marker of more processed food.
Natural flavoursFlavouringLimited risk
An undisclosed mix of extracts and carriers; the label doesn’t say what’s in it or how it was made.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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