/ / Lata Small Sardines in Olive Oil
Lata Small Sardines in Olive Oil
Contains high sodium
These sardines have a short ingredient list and are wild-caught off Galicia. A serving has 490 mg of sodium.
$11.99 120 g · lowest price at Lata
Price and stock checked Oct 31, 2026Key nutrition facts
160caloriesPer serving · 2.96 oz drained (84g)
- Protein
- 19g
- Fiber
- 0g
- Added sugar
- 0g
- Sodium
- 490mg▼
- Saturated fat
- 1.5g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Sardines, olive oil
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Similar, for lessSame kind of food, scoring about as well or better, for less than $2.83/oz here
Galil Sardines in Olive Oil
78Same score
$3.29 · $0.75/oz · 74% less per ozWild Planet, Wild Sardines In Extra Virgin Olive Oil, Lightly Smoked, 4.4 oz (125 g)
76−2
$3.33 · $0.76/oz · 73% less per ozSardines in Olive Oil (Roland) 4.3 oz
73−5
$3.99 · $0.93/oz · 67% less per oz Ingredients
Sardines Olive oil
2 ingredients
Sourcing
(120 g) Discover the delicate flavor of Lata’s small sardines in olive oil. Wild caught in the Atlantic waters off the coast of Galicia, these tender sardinillas are carefully preserved in high quality olive oil, enhancing their rich flavor and delicate texture. INGREDIENTS: Sardines ( Sardina pilchardus ) and olive oil.
AdditivesNo additives found
No additives, added sugars, seed oils or flavourings found in the ingredient list.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.