/ / Blueberry Almond Grain-Free Granola (1 lb)

Blueberry Almond Grain-Free Granola (1 lb)

Contains canola oil

This nut-and-seed granola provides 6 g protein and 4 g fiber per 30 g serving. It also contains high-oleic canola oil, natural flavors, erythritol and monk fruit; the label lists almond, cashew, pumpkin, sunflower and sesame.

No added sugarNo artificial dyesNo artificial flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersGluten-free (label)Contains tree nuts
$15.95 1 lb · lowest price at We Are Nuts
Price and stock checked Oct 30, 2026
Key nutrition facts
140caloriesPer serving · 1/3 Cup (30g)
Protein
6g▲
Fiber
4g▲
Added sugar
0g
Sodium
25mg▲
Saturated fat
1g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: ALMONDS, CASHEWS, CHICORY ROOT FIBER, SUNFLOWER SEEDS, GOLDEN FLAXSEEDS, CHIA SEEDS, ERYTHRITOL, PUMPKIN SEEDS, VANILLA NATURAL FLAVOR, HIGH OLEIC CANOLA OIL, NATURAL FLAVOR, SALT, MONK FRUIT EXTRACT
70 / 100
Good Scored automatically
Weighted as snacks, sweets, dessertsHigh confidence · Scored on 9 of 11 inputs
Nutrition · counts 30%93
Ingredients · counts 30%82
Processing · counts 25%40
Sourcing · counts 5%50
Transparency · counts 10%50
Why it scores 70
Nutrition 93 · Compared with other snacks and sweets: more fiber (4 g), less sodium (25 mg), more protein (6 g); no added sugar per 1/3 Cup
Ingredients 82 · High oleic canola oil, 10th ingredient (seed oil, −10, ClearShelf standard); Erythritol (additive, −4); Natural flavours (additive, −4)
Processing 40 · Nuts and seeds with erythritol, monk fruit, oil and natural flavors
Sourcing 50 · Origin and growing practices for the nuts and seeds aren't stated
Transparency 50 · Full ingredient list, but natural flavors aren't specified
Contains high-oleic canola oil
Contains natural flavors
Sweetened with erythritol and monk fruit
Evidence behind the Ingredients deductions
Varies by additive−8 for erythritol, natural flavours
ClearShelf standard−10 for high oleic canola oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
ALMONDS CASHEWS CHICORY ROOT FIBER SUNFLOWER SEEDS GOLDEN FLAXSEEDS CHIA SEEDS ERYTHRITOL PUMPKIN SEEDS VANILLA NATURAL FLAVOR HIGH OLEIC CANOLA OIL NATURAL FLAVOR SALT MONK FRUIT EXTRACT
13 ingredients 2 to watch1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives4 additives · 3 limited risk
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Erythritol (E968)SweetenerLimited risk
A 2023 Nature Medicine study linked high blood levels to clotting and heart events; EFSA lowered its acceptable intake in 2023.
Natural flavoursFlavouringLimited risk
An undisclosed mix of extracts and carriers; the label doesn’t say what’s in it or how it was made.
Monk fruit extractSweetenerNo risk
Plant-derived sweetener the FDA has not questioned; few studies, no known concerns.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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