/ / Lightly Smoked Sardines in Olive Oil

Lightly Smoked Sardines in Olive Oil

Contains natural smoke flavour

These sardines are steamed and packed in olive oil with salt and natural smoke flavour. They’re produced in Portugal, and the brand says they’re caught using traditional fishing methods.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersContains fish
$8.99 4.2 oz · lowest price at FishNook Tinned Seafood Co.
Price and stock checked Oct 29, 2026
Key nutrition facts

Not available yet. We only show numbers printed on the product’s label or its product page, and we couldn’t read them for this product.

Ingredients: Sardines (Sardina pilchardus), olive oil, natural smoke flavour, salt
71 / 100
Good Scored automatically
Weighted as fresh meat, fish, eggsLow confidence · Scored on 4 of 11 inputs, 2 claims verified
Nutrition facts not available. Scored on its ingredients, processing, sourcing and transparency; the Nutrition part is neutral until we can read the label.Your product? Claim this listing to add the label and it’s scored in full.
Nutrition · counts 20%50
Ingredients · counts 5%96
Processing · counts 5%68
Sourcing · counts 55%75
Transparency · counts 15%75
Why it scores 71
Nutrition 50 · No nutrition facts available; scored mid-range
Ingredients 96 · Natural flavours (additive, −4); no dyes or artificial sweeteners
Processing 68 · Steamed sardines with olive oil, salt, and natural smoke flavour
Sourcing 75 · Traditional fishing methods and production in Portugal; catch origin is unclear
Transparency 75 · Complete ingredient list, fishing-method claim, and production country
Contains natural smoke flavour
Evidence behind the Ingredients deductions
Varies by additive−4 for natural flavours
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Better swapsCleaner pantry options that do the same job
OurBasket Galil Sardines in Olive Oil
78 +7 No natural smoke flavour
Similar, for lessSame kind of food, scoring about as well or better, for less than $2.14/oz here
VitacostWild Planet, Wild Sardines In Extra Virgin Olive Oil, Lightly Smoked, 4.4 oz (125 g)
76+5
$3.33 · $0.76/oz · 65% less per oz
OurBasketGalil Sardines in Olive Oil
78+7
$3.29 · $0.75/oz · 65% less per oz
Parthenon FoodsSardines in Olive Oil (Roland) 4.3 oz
73+2
$3.99 · $0.93/oz · 57% less per oz
Ingredients
Sardines (Sardina pilchardus) Olive oil Natural smoke flavour Salt
4 ingredients
Sourcing

Origin not disclosed on the product page.

Additives1 additive · 1 limited risk
Natural flavoursFlavouringLimited risk
An undisclosed mix of extracts and carriers; the label doesn’t say what’s in it or how it was made.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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