/ / Sprouted Chickpeas, Certified Organic (Garbanzo Beans, Kabuli Chana)

Sprouted Chickpeas, Certified Organic (Garbanzo Beans, Kabuli Chana)

These certified organic chickpeas are soaked, sprouted and dried at low temperature. They’re sold dry and need cooking before use.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphates
$10.99 lowest price at Pure Indian Foods
Price and stock checked Oct 31, 2026
Key nutrition facts
210caloriesPer serving · 1/4 c (57g) dry
Protein
11g▲
Fiber
10g▲
Added sugar
—
Sodium
15mg▲
Saturated fat
—
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Organic Sprouted Chickpeas
93 / 100
Excellent Scored automatically
Weighted as canned and frozen produce, legumesHigh confidence · Scored on 10 of 11 inputs, 4 claims verified
Nutrition · counts 30%95
Ingredients · counts 20%100
Processing · counts 10%90
Sourcing · counts 20%85
Transparency · counts 20%90
Why it scores 93
Nutrition 95 · Compared with other canned, frozen and dried foods: less sodium (15 mg), more fiber (10 g), more protein (11 g); no added sugar per 1/4 c (57g) dry
Ingredients 100 · Single ingredient: Organic Sprouted Chickpeas
Processing 90 · One-ingredient chickpeas, soaked, sprouted and dried
Sourcing 85 · Certified organic; no farm or growing region named
Transparency 90 · One ingredient, with organic certification and sprouting details
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Organic Sprouted Chickpeas
1 ingredient
Sourcing

Across kitchens stretching from the Mediterranean to the Indian subcontinent, chickpeas have been soaked, sprouted, and celebrated for millennia — not merely for their culinary range, but because generations of cooks understood intuitively what research now supports: that the process of germination transforms the dried chickpea into something more bioavailable, more digestible, and more flavorful than its dormant form. <button type="button" style="padding: 10px 20px; font-si

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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