/ / Loaded Walnut

Loaded Walnut

Contains corn syrup

These soft caramels include walnuts and have 7 g of added sugar per piece. They also contain corn syrup.

Seed-oil freeNo artificial dyesNo artificial flavorsNo synthetic preservativesNo added nitritesNo phosphatesVegetarianLow sodiumContains dairyContains tree nutsContains soyContains corn
$20.00 lowest price at Caramels.com
Price and stock checked Oct 30, 2026
Key nutrition facts
45caloriesPer serving · 1 piece (11g)
Protein
0g▼
Fiber
0g▼
Sugar
7g
Sodium
30mg
Saturated fat
0g▲
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Caramel (Corn Syrup, Sweetened Condensed Milk (Milk, Sugar), Cream (Milk, Carrageenan, Mono & Diglycerides), Brown Sugar (Sugar, Invert Sugar, Molasses), Walnuts, Butter (Cream, Salt), Invert Sugar, Sugar, Soy Lecithin, Salt, Natural Flavor)
60 / 100
Fair Scored automatically
Weighted as snacks, sweets, dessertsHigh confidence · Scored on 9 of 11 inputs
Nutrition · counts 30%75
Ingredients · counts 30%82
Processing · counts 25%25
Sourcing · counts 5%35
Transparency · counts 10%52
Why it scores 60
Nutrition 75 · Compared with other snacks and sweets: less saturated fat (0 g), less fiber (0 g), less protein (0 g); no added sugar per 1 piece
Ingredients 82 · Carrageenan (additive, −10); Mono- and diglycerides (additive, −4); Natural flavours (additive, −4)
Processing 25 · Caramel with corn syrup, refined sugars, emulsifiers and natural flavor
Sourcing 35 · Main ingredients include refined corn syrup and sugars; sourcing isn't stated
Transparency 52 · Full ingredient list, but natural flavor isn't specified
Corn syrup
Contains carrageenan and mono & diglycerides
Contains a bioengineered food ingredient
Evidence behind the Ingredients deductions
Varies by additive−18 for carrageenan, mono- and diglycerides, natural flavours
Scored Oct 21, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

Doesn’t change the score above

Pick a diet to see if this product fits it, using limits you can change.

Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
Caramel (Corn Syrup Sweetened Condensed Milk (Milk, Sugar) Cream (Milk, Carrageenan, Mono & Diglycerides) Brown Sugar (Sugar, Invert Sugar, Molasses) Walnuts Butter (Cream, Salt), Invert Sugar, Sugar, Soy Lecithin, Salt, Natural Flavor)
6 ingredients 3 to watch2 to avoid
Sourcing

Origin not disclosed on the product page.

Additives5 additives · 1 moderate risk
Carrageenan (E407)ThickenerModerate risk
Caused gut inflammation in some animal and cell studies; EFSA (2018) kept it approved but asked for more data.
Mono- and diglycerides (E471)EmulsifierLimited risk
Can carry traces of trans fat; a 2023 French cohort study associated higher intake with heart disease.
Natural flavoursFlavouringLimited risk
An undisclosed mix of extracts and carriers; the label doesn’t say what’s in it or how it was made.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Lecithin (E322)EmulsifierNo risk
From soy or sunflower; a natural emulsifier EFSA considers safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

Other snacks options

Be Still Farms- Real, Fine Organics
Organic White Popcorn, Non-GMO, Bulk White Popcorn
98 $22.99
Country Life Natural Foods
Popcorn, Yellow, Organic
98 $18.95
Health Ranger Store
Mega Bucket Organic Yellow Popcorn Kernels (10LB, 4535g)
98 $79.95
Gold Ridge Organic Farms
Edison Grainery Organic Yellow Popcorn 16 oz
98 $6.00