/ / Pancake + Waffle Mix

Pancake + Waffle Mix

Contains tapioca starch

This grain-free mix uses almond flour and has a complete, short ingredient list. Each pancake serving has 2 g added sugar and contains almond and coconut.

Seed-oil freeNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNon-GMOContains tree nuts
$9.99 lowest price at Grove Collaborative
Price and stock checked Oct 30, 2026
Key nutrition facts
100caloriesPer serving · 1 pancake (21g)
Protein
3g
Fiber
2g▲
Added sugar
2g▼
Sodium
160mg▼
Saturated fat
0.5g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Almond Flour, Tapioca Starch, Organic Coconut Sugar, Coconut Flour, Baking Soda, Cream of Tartar, Sea Salt
57 / 100
Fair Scored automatically
Weighted as grain productsHigh confidence · Scored on 9 of 11 inputs, 1 claim verified
Nutrition · counts 35%43
Ingredients · counts 20%80
Processing · counts 15%65
Sourcing · counts 15%45
Transparency · counts 15%65
Why it scores 57
Nutrition 43 · Compared with other grain foods: more sodium (160 mg), less whole grain (0%); 2 g added sugar per 1 pancake
Ingredients 80 · Coconut sugar, 3rd ingredient (added sugar, −20); no dyes or artificial sweeteners
Processing 65 · Almond flour mix with starch, sugar, leaveners and salt
Sourcing 45 · Almond and tapioca ingredient origins are not stated
Transparency 65 · Complete ingredient list; no specific sourcing claims
Contains tapioca starch
2 g added sugar per serving
Evidence behind the Ingredients deductions
Strong evidence−20 for coconut sugar
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Almond Flour Tapioca Starch Organic Coconut Sugar Coconut Flour Baking Soda Cream of Tartar Sea Salt
7 ingredients 2 to watch
Sourcing

Origin not disclosed on the product page.

Additives1 additive · 1 limited risk
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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