/ / Udis Gluten Free Bagels Cinnamon Raisin 8/13.9 OZ [UNFI #1621747] [ebt]

Udis Gluten Free Bagels Cinnamon Raisin 8/13.9 OZ [UNFI #1621747] [ebt]

Contains canola oil

These cinnamon raisin bagels are certified gluten-free and contain 3 g sugar per bagel. They also contain canola oil, tapioca syrups and xanthan gum.

No artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesCertified gluten-freeDairy-freeContains eggsContains corn
$51.92 8 x 13.9 oz · lowest price at Monadnock Provisions
Price and stock checked Oct 30, 2026
Key nutrition facts
230caloriesPer serving · 1 Bagel (79g)
Protein
5g
Fiber
2g▼
Added sugar
—
Sodium
380mg▼
Saturated fat
0g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Water, tapioca starch, brown rice flour, canola oil, raisins, egg whites, dried cane syrup, tapioca maltodextrin, tapioca syrup, xanthan gum, yeast, salt, cinnamon, cultured corn syrup solids, citric acid (mold inhibitor), enzymes
58 / 100
Fair Scored automatically
Weighted as grain productsHigh confidence · Scored on 9 of 11 inputs
Nutrition · counts 35%59
Ingredients · counts 20%90
Processing · counts 15%30
Sourcing · counts 15%35
Transparency · counts 15%65
Why it scores 58
Nutrition 59 · Compared with other grain foods: more sodium (380 mg), less fiber (2 g) per 1 Bagel
Ingredients 90 · Canola oil, 4th ingredient (seed oil, −10, ClearShelf standard); no dyes or artificial sweeteners
Processing 30 · Refined starches, syrups, oil and xanthan gum in a formulated bagel
Sourcing 35 · Refined starches and canola oil; ingredient origins aren't stated
Transparency 65 · Complete ingredient list; no specific sourcing claims
Contains canola oil
Contains tapioca syrup and dried cane syrup
Evidence behind the Ingredients deductions
ClearShelf standard−10 for canola oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Better swapsCleaner pantry options that do the same job
TPSS Provisions One Degree Organic Foods Sprouted Steel Cut Oats 4/24 OZ [UNFI #2090868] [ebt]
96 +38 No canola oil
Ingredients
Water Tapioca starch Brown rice flour Canola oil Raisins Egg whites Dried cane syrup Tapioca maltodextrin Tapioca syrup Xanthan gum Yeast Salt Cinnamon Cultured corn syrup solids Citric acid (mold inhibitor) Enzymes
16 ingredients 4 to watch3 to avoid
Sourcing

Origin not disclosed on the product page.

Additives5 additives · 3 limited risk
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
MaltodextrinFillerLimited risk
Highly processed starch that raises blood sugar quickly and adds no nutrition.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Xanthan gum (E415)ThickenerNo risk
Made by fermentation; EFSA re-confirmed its safety in 2017, though large amounts can cause bloating.
Citric acid (E330)AcidNo risk
Usually made by fermentation; considered safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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