/ / Three Wishes Cereal Grain Free Cinnamon 6/8.6 OZ [UNFI #2523504] [ebt]

Three Wishes Cereal Grain Free Cinnamon 6/8.6 OZ [UNFI #2523504] [ebt]

Contains natural flavors

This grain-free cereal has 8 g protein and 3 g fiber per serving. It contains 3 g added sugar and natural flavors.

Seed-oil freeNo artificial dyesNo artificial flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersCertified gluten-free
$34.14 8.6 oz · lowest price at Monadnock Provisions
Price and stock checked Oct 29, 2026
Key nutrition facts
130caloriesPer serving · 1 Cup (35g)
Protein
8g▲
Fiber
3g
Added sugar
3g▼
Sodium
90mg
Saturated fat
0g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: chickpea, tapioca, pea protein, organic cane sugar, cinnamon, natural flavors, salt, monk fruit extract
On Open Food FactsNutri-Score ANOVA 4Ultra-processed foodTheir grades, for reference; not part of our score. Data: Open Food Facts (ODbL).
60 / 100
Fair Scored automatically
Weighted as grain productsHigh confidence · Scored on 9 of 11 inputs
Nutrition · counts 35%72
Ingredients · counts 20%88
Processing · counts 15%30
Sourcing · counts 15%35
Transparency · counts 15%50
Why it scores 60
Nutrition 72 · Compared with other grain foods: more protein (8 g); 3 g added sugar per 1 Cup
Ingredients 88 · Cane sugar, 4th ingredient (added sugar, −8); Natural flavours (additive, −4); no dyes or artificial sweeteners
Processing 30 · Formulated cereal with pea protein, tapioca, natural flavors and monk fruit
Sourcing 35 · Cane sugar and tapioca are refined ingredients with no sourcing details
Transparency 50 · Complete ingredient list, but natural flavors are unspecified
3 g added sugar
Contains natural flavors
Evidence behind the Ingredients deductions
Strong evidence−8 for cane sugar
Varies by additive−4 for natural flavours
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Chickpea Tapioca Pea protein Organic cane sugar Cinnamon Natural flavors Salt Monk fruit extract
8 ingredients 2 to watch
Sourcing

Origin not disclosed on the product page.

Additives3 additives · 2 limited risk
Natural flavoursFlavouringLimited risk
An undisclosed mix of extracts and carriers; the label doesn’t say what’s in it or how it was made.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Monk fruit extractSweetenerNo risk
Plant-derived sweetener the FDA has not questioned; few studies, no known concerns.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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