/ / Snapdragon Beef Pho Vietnamese 6/2.1 OZ [UNFI-CARLISLE #892869] [ebt]

Snapdragon Beef Pho Vietnamese 6/2.1 OZ [UNFI-CARLISLE #892869] [ebt]

Contains soybean oil

This instant rice-noodle pho has a vegetable pack and 780 mg sodium per bowl. The ingredient list does not identify beef and includes soybean oil and artificial flavorings.

No synthetic preservativesNo added nitritesNo phosphatesVegetarianLow sugarContains soyContains wheat
$18.36 2.1 oz (6-pack) · lowest price at Monadnock Provisions
Price and stock checked Oct 30, 2026
Key nutrition facts
220caloriesPer serving · 1 Bowl (60g)
Protein
3g
Fiber
1g
Added sugar
1g
Sodium
780mg▼
Saturated fat
0.5g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Rice noodles: rice, tapioca starch, sugar, salt, cellulose gum. Soup base: salt, disodium inosinate, disodium guanylate, spice blend (spices, garlic and onion), soy sauce powder (soy sauce [soybeans, salt, alcohol]), potassium chloride, artificial flavorings, citric acid, silicone dioxide, caramel color. Flavoring oil: soybean oil, spice and onion extracts, oleoresin paprika. Vegetable pack: carrot, cabbage, green onion, onion, coriander
52 / 100
Fair Scored automatically
Weighted as ready meals, soups, saucesHigh confidence · Scored on 9 of 11 inputs
Nutrition · counts 35%72
Ingredients · counts 25%48
Processing · counts 15%25
Sourcing · counts 10%35
Transparency · counts 15%50
Why it scores 52
Nutrition 72 · Compared with other ready meals and sauces: more sodium (780 mg) per 1 Bowl
Ingredients 48 · Sugar, 3rd ingredient (added sugar, −20); Soybean oil, 14th ingredient (seed oil, −10, ClearShelf standard); Carboxymethylcellulose (cellulose gum) (additive, −10); 3 more
Processing 25 · Refined starches, soybean oil, artificial flavorings and multiple additives
Sourcing 35 · Refined rice and tapioca starch; ingredient origins and practices aren't stated
Transparency 50 · Ingredients are listed, but spice blend and artificial flavorings are nonspecific
Contains soybean oil
1 g added sugar
780 mg sodium per bowl
Evidence behind the Ingredients deductions
Strong evidence−20 for sugar
Varies by additive−22 for carboxymethylcellulose, caramel colour, natural flavours and 1 more
ClearShelf standard−10 for soybean oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

Doesn’t change the score above

Pick a diet to see if this product fits it, using limits you can change.

Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Better swapsCleaner pantry options that do the same job
Oshkosh Provisions One Degree Organic Foods Sprouted Spelt 4/80 OZ [UNFI #1169648] [ebt]
96 +44 No soybean oil
TPSS Provisions One Degree Organic Foods Sprouted Steel Cut Oats 4/24 OZ [UNFI #2090868] [ebt]
96 +44 No soybean oil
Ingredients
Rice noodles: rice Tapioca starch Sugar Salt Cellulose gum. Soup base: salt Disodium inosinate Disodium guanylate Spice blend (spices, garlic and onion) Soy sauce powder (soy sauce [soybeans, salt, alcohol]) Potassium chloride Artificial flavorings Citric acid Silicone dioxide Caramel color. Flavoring oil: soybean oil Spice and onion extracts Oleoresin paprika. Vegetable pack: carrot Cabbage Green onion Onion Coriander
20 ingredients 4 to watch2 to avoid
Sourcing

Origin not disclosed on the product page.

Additives7 additives · 1 moderate risk
Carboxymethylcellulose (cellulose gum) (E466)ThickenerModerate risk
Changed gut bacteria in mice and, in a small 2022 human study, altered the gut microbiome.
Caramel colour (E150)ColourLimited risk
Some types (E150c, E150d) can contain 4-MEI, which IARC lists as possibly carcinogenic (Group 2B); levels are regulated.
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Natural flavoursFlavouringLimited risk
An undisclosed mix of extracts and carriers; the label doesn’t say what’s in it or how it was made.
Disodium inosinate or guanylate (E627, E631)Flavour enhancerLimited risk
Usually paired with MSG; a source of purines, which people with gout are told to limit.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Citric acid (E330)AcidNo risk
Usually made by fermentation; considered safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

Other pantry options

Sandhill Wild Rice
Sandhill Organic Wild Rice
98 $132.00
Fresh Acres
Organic Rye Berries
98 $11.39
Barton Springs Mill
Sonora Wheat Berries (certified organic)
98 $12.00
Everywhere
Lundberg Wild Rice, Regenerative Organic Certified –?100% Natural California Cultivated Wild Black Rice, 8 Oz
98 $15.98