/ / Dr Mcdougalls Noodle Soup Vegan Miso Ramen 6/1.9 OZ [UNFI #0756841] [ebt]

Dr Mcdougalls Noodle Soup Vegan Miso Ramen 6/1.9 OZ [UNFI #0756841] [ebt]

Contains natural flavor

Vegan miso ramen made with organic wheat flour and soy ingredients. Each 53 g serving has 690 mg sodium and 1 g added sugar.

Seed-oil freeNo artificial dyesNo artificial flavorsNo synthetic preservativesNo added nitritesNo phosphatesDairy-freeVegetarianContains soyContains wheat
$13.74 1.9 oz · lowest price at Monadnock Provisions
Price and stock checked Oct 30, 2026
Key nutrition facts
170caloriesPer serving · 53g
Protein
8g▲
Fiber
1g▲
Added sugar
1g
Sodium
690mg▼
Saturated fat
0g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Organic unbleached wheat flour, miso powder (organic soybeans, cultured rice [rice, aspergillus oryzae], salt), organic starch, yeast extracts, sea salt, organic sugar, tofu (soybeans), organic wheat gluten, organic lecithin (soy or sunflower), natural flavor, onion, garlic, wakame, green onion
73 / 100
Good Scored automatically
Weighted as ready meals, soups, saucesMedium confidence · Scored on 10 of 11 inputs
Nutrition · counts 35%77
Ingredients · counts 25%96
Processing · counts 15%30
Sourcing · counts 10%70
Transparency · counts 15%72
Why it scores 73
Nutrition 77 · Compared with other ready meals and sauces: more sodium (690 mg), more protein (8 g), more fiber (1 g) per 53g
Ingredients 96 · Natural flavours (additive, −4); no dyes or artificial sweeteners
Processing 30 · Refined flour noodles with yeast extract and natural flavor
Sourcing 70 · Organic ingredients are stated; no origin or named producer is given
Transparency 72 · Complete ingredient list and organic claim; no origin or producer named
690 mg sodium per serving
Evidence behind the Ingredients deductions
Varies by additive−4 for natural flavours
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Organic unbleached wheat flour Miso powder (organic soybeans, cultured rice [rice, aspergillus oryzae], salt) Organic starch Yeast extracts Sea salt Organic sugar Tofu (soybeans) Organic wheat gluten Organic lecithin (soy or sunflower) Natural flavor Onion Garlic Wakame Green onion
14 ingredients 4 to watch
Sourcing

Origin not disclosed on the product page.

Additives3 additives · 2 limited risk
Natural flavoursFlavouringLimited risk
An undisclosed mix of extracts and carriers; the label doesn’t say what’s in it or how it was made.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Lecithin (E322)EmulsifierNo risk
From soy or sunflower; a natural emulsifier EFSA considers safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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