/ / Nourish Organics Oats Cranberry Cookies

Nourish Organics Oats Cranberry Cookies

Contains rice bran oil

These cookies contain 32% oat flakes, dried fruit, nuts and seeds. They also contain rice bran oil and brown sugar; the label notes possible traces of several allergens.

No artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesDairy-freeVegetarianContains tree nutsContains sesame
$14.37 130 gm · lowest price at Grocsy
Price and stock checked Oct 30, 2026
Key nutrition facts
525caloriesPer 100 g
Protein
8.1g
Fiber
8.2g
Added sugar
—▼
Sodium
456mg▼
Saturated fat
14g▼
▲ raises the score · ▼ lowers it · From the product label
Ingredients: oat flakes (32%), fossence (14.5%), organic dry fruits [walnut, raisin, cashew (12%)], coconut powder (10%), rice bran oil (7%), Lite flour [sorghum flour & vegetable starch (6%)], cranberry (4%), organic brown sugar (4%), organic sunflower seeds (3%), sesame seeds (0.5%), cinnamon, vanilla, nutmeg, salt, raising agent (INS 500(ii))
65 / 100
Fair Scored automatically
Weighted as snacks, sweets, dessertsHigh confidence · Scored on 9 of 11 inputs
Nutrition · counts 30%53
Ingredients · counts 30%90
Processing · counts 25%55
Sourcing · counts 5%50
Transparency · counts 10%58
Why it scores 65
Nutrition 53 · Compared with other snacks and sweets: more saturated fat (14 g), more sodium (456 mg); 15 g added sugar per 100g
Ingredients 90 · Rice bran oil, 5th ingredient (seed oil, −10, ClearShelf standard); no dyes or artificial sweeteners
Processing 55 · Oat and fruit cookies with oils, brown sugar, flour and a raising agent
Sourcing 50 · No origin or growing practices are stated
Transparency 58 · Ingredients are listed, but fossence and vegetable starch are not specific
Contains rice bran oil
Evidence behind the Ingredients deductions
ClearShelf standard−10 for rice bran oil · our house standard, not a medical claim
Scored Oct 24, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

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Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
Oat flakes (32%) Fossence (14.5%) Organic dry fruits [walnut Raisin Cashew (12%)] Coconut powder (10%) Rice bran oil (7%) Lite flour [sorghum flour & vegetable starch (6%)] Cranberry (4%) Organic brown sugar (4%) Organic sunflower seeds (3%) Sesame seeds (0.5%) Cinnamon Vanilla Nutmeg Salt Raising agent (INS 500(ii))
17 ingredients 2 to watch1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives2 additives · 2 limited risk
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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