/ / Manuka Honey MGO 400+ / UMF 13+

Manuka Honey MGO 400+ / UMF 13+

Raw, unpasteurized New Zealand mānuka honey with UMF 13+ certification and traceability from beekeeper to jar. A 1-tablespoon serving has 12 g of sugar.

Seed-oil freeNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickeners
$45.99 lowest price at Grove Collaborative
Price and stock checked Oct 30, 2026
Key nutrition facts
45caloriesPer serving · 1 Tbsp (15g)
Protein
0g
Fiber
—
Sugar
12g
Sodium
0mg
Saturated fat
—
From the product label
Ingredients: 100% pure monofloral MGO 400+ mānuka honey (UMF 13+)
On Open Food FactsNOVA 2Processed culinary ingredientTheir grades, for reference; not part of our score. Data: Open Food Facts (ODbL).
86 / 100
Excellent Scored automatically
Weighted as sweeteners and spreadsHigh confidence · Scored on 10 of 11 inputs, 3 claims verified
Nutrition · counts 30%75
Ingredients · counts 25%100
Processing · counts 15%97
Sourcing · counts 20%78
Transparency · counts 10%82
Why it scores 86
Nutrition 75 · Typical for sweeteners and spreads; no added sugar per 1 Tbsp
Ingredients 100 · Single ingredient: 100% pure monofloral MGO 400+ mānuka honey (UMF 13+)
Processing 97 · Single-ingredient raw, unpasteurized honey
Sourcing 78 · New Zealand origin and UMF certification; brand says it is traceable to the beekeeper
Transparency 82 · Complete one-ingredient list, UMF certification and stated New Zealand traceability
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
100% pure monofloral MGO 400+ mānuka honey (UMF 13+)
1 ingredient 1 to watch
Sourcing

Origin not disclosed on the product page.

Additives1 additive · 1 limited risk
Honey or maple syrupSugarLimited risk
A less refined sweetener, but it still counts as added sugar in US and WHO guidance.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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