/ / Simply Crafted Lemon Chia Grahams

Simply Crafted Lemon Chia Grahams

Contains sunflower oil

These grahams use almond flour, sprouted almonds, chia, and lemon peel dried and ground in-house. They contain sunflower oil and 4 g added sugar per 28 g serving.

No artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersGluten-free (label)Contains tree nuts
$7.99 lowest price at Healing Home Foods
Price and stock checked Oct 30, 2026
Key nutrition facts
140caloriesPer serving · 28 g
Protein
4g
Fiber
3g▲
Added sugar
4g▼
Sodium
20mg▲
Saturated fat
0.5g▲
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Almond flour, organic maple syrup, sprouted almonds, organic black chia seeds, organic maple sugar, organic lemon flavor (organic sunflower oil, organic lemon oil), organic lemon peel, Himalayan crystal salt
On Open Food FactsNutri-Score CNOVA 4Ultra-processed foodTheir grades, for reference; not part of our score. Data: Open Food Facts (ODbL).
68 / 100
Fair Scored automatically
Weighted as snacks, sweets, dessertsHigh confidence · Scored on 11 of 11 inputs, 2 claims verified
Nutrition · counts 30%80
Ingredients · counts 30%62
Processing · counts 25%60
Sourcing · counts 5%70
Transparency · counts 10%68
Why it scores 68
Nutrition 80 · Compared with other snacks and sweets: less sodium (20 mg), less saturated fat (0.5 g); 4 g added sugar per 28 g
Ingredients 62 · Maple syrup, 2nd ingredient (added sugar, −20); Organic sunflower oil, 6th ingredient (seed oil, −10, ClearShelf standard); Maple sugar, 5th ingredient (added sugar, −8)
Processing 60 · Nut flours, maple sweeteners, chia and lemon flavor form a snack cracker.
Sourcing 70 · Organic ingredients and Maine production are stated; ingredient origins are unclear.
Transparency 68 · Complete ingredient list and organic claim; no farm or ingredient origin details.
Contains sunflower oil
4 g added sugar
Evidence behind the Ingredients deductions
Strong evidence−28 for maple syrup, maple sugar
ClearShelf standard−10 for organic sunflower oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

Doesn’t change the score above

Pick a diet to see if this product fits it, using limits you can change.

Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
Almond flour Organic maple syrup Sprouted almonds Organic black chia seeds Organic maple sugar Organic lemon flavor (organic sunflower oil, organic lemon oil) Organic lemon peel Himalayan crystal salt
8 ingredients 2 to watch1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives2 additives · 2 limited risk
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Honey or maple syrupSugarLimited risk
A less refined sweetener, but it still counts as added sugar in US and WHO guidance.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

Other snacks options

Be Still Farms- Real, Fine Organics
Organic White Popcorn, Non-GMO, Bulk White Popcorn
98 $22.99
Country Life Natural Foods
Popcorn, Yellow, Organic
98 $18.95
Health Ranger Store
Mega Bucket Organic Yellow Popcorn Kernels (10LB, 4535g)
98 $79.95
Gold Ridge Organic Farms
Edison Grainery Organic Yellow Popcorn 16 oz
98 $6.00