/ / Lifeway Kefir Cultured Lactose Free Whole Milk, 32 fl oz, 2-count

Lifeway Kefir Cultured Lactose Free Whole Milk, 32 fl oz, 2-count

Contains pectin

Plain, unsweetened lactose-free kefir with 10 g protein and 12 probiotic cultures per serving. It contains pectin, and the milk’s origin and raising practices are not stated.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesContains dairy
$7.09 32 fl oz (2-count) · lowest price at Veruca San Elijo
Price and stock checked Oct 30, 2026
Key nutrition facts
150caloriesPer serving · 1 cup (240mL)
Protein
10g
Fiber
0g
Added sugar
0g
Sodium
125mg
Saturated fat
5g
From the product label
Ingredients: PASTEURIZED MILK, NONFAT MILK, PECTIN, LACTASE ENZYME, VITAMIN D3, CULTURES
On Open Food FactsNutri-Score BNOVA 4Ultra-processed foodTheir grades, for reference; not part of our score. Data: Open Food Facts (ODbL).
74 / 100
Good Scored automatically
Weighted as dairyHigh confidence · Scored on 9 of 11 inputs, 2 claims verified
Nutrition · counts 30%75
Ingredients · counts 20%100
Processing · counts 15%75
Sourcing · counts 20%50
Transparency · counts 15%65
Why it scores 74
Nutrition 75 · Typical for yogurts and kefirs; no added sugar per 1 cup
Ingredients 100 · 6 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 75 · Cultured milk with pectin, lactase enzyme and vitamin D3
Sourcing 50 · No origin or raising practices are stated for the milk
Transparency 65 · Complete ingredient list; no specific milk origin or raising claims
Contains pectin
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
PASTEURIZED MILK NONFAT MILK PECTIN LACTASE ENZYME VITAMIN D3 CULTURES
6 ingredients
Sourcing

Origin not disclosed on the product page.

Additives1 additive · no risk
Pectin (E440)Gelling agentNo risk
A fibre from fruit; considered safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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