/ / Original Pancake Mix

Original Pancake Mix

Contains arrowroot flour

A gluten-free flour blend with date powder and chia, flax and pumpkin seed meals. Each 41 g serving has 5 g fiber and 330 mg sodium.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesContains tree nuts
$13.99 lowest price at Sol Food
Price and stock checked Oct 30, 2026
Key nutrition facts
160caloriesPer serving · 1/3 cup dry mix (41g)
Protein
6g
Fiber
5g▲
Added sugar
0g
Sodium
330mg▼
Saturated fat
1g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: *Certified Gluten Free Oat Flour, *Buckwheat Flour, *Coconut Flour, *Almond Flour, *Date Powder, *Arrowroot Flour, Aluminum Free Baking Powder, *Chia Seed Meal, *Flax Seed Meal, *Pumpkin Seed Meal, Sea Salt
76 / 100
Good Scored automatically
Weighted as grain productsHigh confidence · Scored on 10 of 11 inputs, 2 claims verified
Nutrition · counts 35%64
Ingredients · counts 20%100
Processing · counts 15%78
Sourcing · counts 15%75
Transparency · counts 15%72
Why it scores 76
Nutrition 64 · Compared with other grain foods: more sodium (330 mg), more fiber (5 g); no added sugar per 1/3 cup dry mix
Ingredients 100 · 11 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 78 · A dry flour blend with date powder, seeds, baking powder and salt
Sourcing 75 · The brand says ingredients are organic; no farm or growing origin is named
Transparency 72 · Full ingredient list and organic-ingredient claim; no farm or cert named
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
*Certified Gluten Free Oat Flour *Buckwheat Flour *Coconut Flour *Almond Flour *Date Powder *Arrowroot Flour Aluminum Free Baking Powder *Chia Seed Meal *Flax Seed Meal *Pumpkin Seed Meal Sea Salt
11 ingredients
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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