/ / The Breakfast Ball

The Breakfast Ball

Contains organic flavor

Three balls provide 200 calories, 9 g protein and 1 g added sugar. It contains peanuts and tree nuts, with organic flavor and guar gum in the protein blend.

Seed-oil freeNo artificial dyesNo artificial flavorsNo synthetic preservativesNo added nitritesNo phosphatesGluten-free (label)Dairy-freeContains peanutsContains tree nuts
$9.00 lowest price at Free Spirit Boutique
Price and stock checked Oct 31, 2026
Key nutrition facts
200caloriesPer serving · 3 Balls (85.05g)
Protein
9g
Fiber
3g▼
Added sugar
1g
Sodium
50mg▲
Saturated fat
2g▲
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Organic Natural Peanut Butter (organic peanuts, sea salt), Walnuts, Proprietary Protein Blend (Organic Pea Protein, Organic Goji Berry, Organic Hemp Seed Protein, Organic Flavor, Organic Medium-chain Triglyceride Oil, Sea Salt, Organic Guar Gum, Organic Medium-chain Triglycerides Oil, Sea Salt, Organic Stevia Leaf Extract, Organic Cinnamon Powder), Wildflower Honey, Chia Seeds, Flax Seeds, Vegan Dark Chocolate Chips
73 / 100
Good Scored automatically
Weighted as snacks, sweets, dessertsHigh confidence · Scored on 10 of 11 inputs, 2 claims verified
Nutrition · counts 30%84
Ingredients · counts 30%92
Processing · counts 25%35
Sourcing · counts 5%75
Transparency · counts 10%72
Why it scores 73
Nutrition 84 · Compared with other snacks and sweets: less sodium (50 mg), less saturated fat (2 g), less fiber (3 g) per 3 Balls
Ingredients 92 · Honey, 4th ingredient (added sugar, −8); no dyes or artificial sweeteners
Processing 35 · Protein blend includes flavoring, guar gum, stevia and MCT oil.
Sourcing 75 · Organic peanuts and proteins are listed; where they come from isn't stated.
Transparency 72 · Full ingredient list and organic ingredients are specified; no origin is given.
Contains organic flavor and guar gum
Evidence behind the Ingredients deductions
Strong evidence−8 for honey
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Organic Natural Peanut Butter (organic peanuts, sea salt) Walnuts Proprietary Protein Blend (Organic Pea Protein, Organic Goji Berry, Organic Hemp Seed Protein, Organic Flavor, Organic Medium-chain Triglyceride Oil, Sea Salt, Organic Guar Gum, Organic Medium-chain Triglycerides Oil, Sea Salt, Organic Stevia Leaf Extract, Organic Cinnamon Powder) Wildflower Honey Chia Seeds Flax Seeds Vegan Dark Chocolate Chips
7 ingredients 3 to watch
Sourcing

Origin not disclosed on the product page.

Additives3 additives · 1 limited risk
Honey or maple syrupSugarLimited risk
A less refined sweetener, but it still counts as added sugar in US and WHO guidance.
Guar gum (E412)ThickenerNo risk
A fibre from guar beans; EFSA considers it safe at normal intakes.
Stevia (steviol glycosides) (E960)SweetenerNo risk
Plant-derived and considered safe by EFSA and the FDA at normal intakes.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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