/ / The Mustard

The Mustard

Contains raw sugar

This mustard combines mustard seeds, lemon juice, vinegar, dill and red pepper flakes. It contains raw sugar and is labeled vegan and naturally gluten free.

Seed-oil freeNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickeners
$19.98 lowest price at Cien Chiles
Price and stock checked Oct 30, 2026
Key nutrition facts
10caloriesPer serving · 1 tsp (5g)
Protein
0g
Fiber
0g
Added sugar
—
Sodium
45mg
Saturated fat
0g
From the product label
Ingredients: ACV, Lemon juice, Mustard seeds, Raw sugar, Sea salt, Red pepper flakes, Dill
74 / 100
Good Scored automatically
Weighted as ready meals, soups, saucesHigh confidence · Scored on 10 of 11 inputs, 1 claim verified
Nutrition · counts 35%75
Ingredients · counts 25%92
Processing · counts 15%65
Sourcing · counts 10%50
Transparency · counts 15%65
Why it scores 74
Nutrition 75 · Typical for ready meals and sauces; no added sugar per 1 tsp
Ingredients 92 · Raw sugar, 4th ingredient (added sugar, −8); no dyes or artificial sweeteners
Processing 65 · A short list of ingredients makes a prepared mustard condiment
Sourcing 50 · Non-GMO is stated, but ingredient origins and growing practices aren't
Transparency 65 · Complete ingredient list and a non-GMO verification mark
Contains raw sugar
Evidence behind the Ingredients deductions
Strong evidence−8 for raw sugar
Scored Oct 24, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

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Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
ACV Lemon juice Mustard seeds Raw sugar Sea salt Red pepper flakes Dill
7 ingredients 1 to watch
Sourcing

Origin not disclosed on the product page.

Additives1 additive · 1 limited risk
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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