/ / Fudge Brownie In A Cup

Fudge Brownie In A Cup

Contains added sugars

This single-serve mug brownie mix uses almond flour, coconut sugar, cocoa, and flaxseed. It has 17 g added sugar per package and contains almonds.

Seed-oil freeNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesCertified gluten-freeContains tree nuts
$2.99 lowest price at Grove Collaborative
Price and stock checked Oct 30, 2026
Key nutrition facts
260caloriesPer serving · 1 package (61g)
Protein
7g
Fiber
7g▲
Added sugar
17g▼
Sodium
190mg
Saturated fat
2g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Almond flour, Organic coconut sugar, Cocoa Powder, Tapioca starch, Flaxseed, Coconut flour, Baking soda, Sea Salt
64 / 100
Fair Scored automatically
Weighted as snacks, sweets, dessertsHigh confidence · Scored on 10 of 11 inputs, 1 claim verified
Nutrition · counts 30%56
Ingredients · counts 30%74
Processing · counts 25%60
Sourcing · counts 5%70
Transparency · counts 10%65
Why it scores 64
Nutrition 56 · Compared with other snacks and sweets: more fiber (7 g); 17 g added sugar per 1 package
Ingredients 74 · Coconut sugar, 2nd ingredient (added sugar, −20); Tapioca starch (refined starch, −6); no dyes or artificial sweeteners
Processing 60 · A simple mug-cake mix with coconut sugar and tapioca starch
Sourcing 70 · Organic coconut sugar is listed; the other ingredients have no sourcing claims
Transparency 65 · Complete ingredient list; no specific origin or growing claims
17 g added sugar
Evidence behind the Ingredients deductions
Strong evidence−26 for coconut sugar, tapioca starch
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Almond flour Organic coconut sugar Cocoa Powder Tapioca starch Flaxseed Coconut flour Baking soda Sea Salt
8 ingredients 2 to watch
Sourcing

Origin not disclosed on the product page.

Additives1 additive · 1 limited risk
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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