/ / Spectrum Coconut Oil, Refined, Organic

Spectrum Coconut Oil, Refined, Organic

Organic refined coconut oil has a neutral flavor for baking and medium-high-heat sautéing. It is high in saturated fat.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphates
$11.69 lowest price at ThinSlim Foods
Price and stock checked Oct 29, 2026
Key nutrition facts
120caloriesPer serving · 1 thsp (15 ml)
Protein
0g
Fiber
—
Added sugar
—
Sodium
0mg
Saturated fat
13g▼
▲ raises the score · ▼ lowers it · From Open Food Facts (by barcode)
Ingredients: Organic coconut oil
On Open Food FactsNutri-Score ETheir grades, for reference; not part of our score. Data: Open Food Facts (ODbL).
71 / 100
Good Scored automatically
Weighted as fats and oilsMedium confidence · Scored on 8 of 11 inputs, 2 claims verified
Nutrition · counts 25%20
Ingredients · counts 20%100
Processing · counts 20%80
Sourcing · counts 20%85
Transparency · counts 15%85
Why it scores 71
Nutrition 20 · Compared with other fats and oils: more of its fat saturated (93%); no added sugar per 1 thsp
Ingredients 100 · Single ingredient: Organic coconut oil
Processing 80 · Single-ingredient refined coconut oil
Sourcing 85 · Organic certification; origin is not stated
Transparency 85 · Complete one-ingredient list and organic certification
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 23, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

Doesn’t change the score above

Pick a diet to see if this product fits it, using limits you can change.

Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
Organic coconut oil
1 ingredient
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

Other pantry options

Sandhill Wild Rice
Sandhill Organic Wild Rice
98 $132.00
Fresh Acres
Organic Rye Berries
98 $11.39
Barton Springs Mill
Sonora Wheat Berries (certified organic)
98 $12.00
Everywhere
Lundberg Wild Rice, Regenerative Organic Certified –?100% Natural California Cultivated Wild Black Rice, 8 Oz
98 $15.98