/ / Sonoma Creamery Pepper Jack Crisps 2.25 oz

Sonoma Creamery Pepper Jack Crisps 2.25 oz

Contains sunflower oil

These baked cheese crisps provide 10 g of protein per serving and are certified gluten free. They contain sunflower oil and rice bran oil; the description also mentions quinoa and oat bran, which are not in the ingredient list.

No added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersContains dairy
$4.69 2.25 oz · lowest price at ThinSlim Foods
Price and stock checked Oct 30, 2026
Key nutrition facts
130caloriesPer serving · 1 oz (28g/about 15 pieces)
Protein
10g▲
Fiber
2g
Added sugar
0g
Sodium
270mg▼
Saturated fat
4g▼
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Cheese (pasteurized cultured milk, salt, enzymes), Parmesan cheese (pasteurized cultured milk, salt, enzymes), brown rice, pepper jack seasoning (red bell pepper, dehydrated garlic, salt, spices, sunflower oil, dehydrated onion, jalapeno), habanero seasoning (spices, rice flour, onion and garlic powder), bell peppers (red bell pepper, green bell pepper, rice bran oil)
67 / 100
Fair Scored automatically
Weighted as snacks, sweets, dessertsHigh confidence · Scored on 10 of 11 inputs, 2 claims verified
Nutrition · counts 30%54
Ingredients · counts 30%90
Processing · counts 25%60
Sourcing · counts 5%40
Transparency · counts 10%65
Why it scores 67
Nutrition 54 · Compared with other snacks and sweets: more sodium (270 mg), more saturated fat (4 g), more protein (10 g); no added sugar per 1 oz
Ingredients 90 · Sunflower oil, 4th ingredient (seed oil, −10, ClearShelf standard); no dyes or artificial sweeteners
Processing 60 · Baked cheese crisps with rice, seasonings and added oils
Sourcing 40 · No origin claims; rice and oils have no stated sourcing
Transparency 65 · Complete ingredient list and product claims, but no origin details
Contains sunflower oil and rice bran oil
Description mentions quinoa and oat bran, absent from the ingredient list
Evidence behind the Ingredients deductions
ClearShelf standard−10 for sunflower oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

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Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Better swapsCleaner snacks options that do the same job
sams247 Grace Green Plantain Chips 2.5 Oz
74 +7 No sunflower oil and rice bran oil
Ingredients
Cheese (pasteurized cultured milk, salt, enzymes) Parmesan cheese (pasteurized cultured milk, salt, enzymes) Brown rice Pepper jack seasoning (red bell pepper, dehydrated garlic, salt, spices, sunflower oil, dehydrated onion, jalapeno) Habanero seasoning (spices, rice flour, onion and garlic powder) Bell peppers (red bell pepper, green bell pepper, rice bran oil)
6 ingredients 1 to watch2 to avoid
Sourcing

Origin not disclosed on the product page.

Additives1 additive · 1 limited risk
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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