/ / Aunt Bessie's Hearty Dumpling Mix 140g

Aunt Bessie's Hearty Dumpling Mix 140g

Contains raising agents

A flour-based dumpling mix with beef fat and raising agents; it makes 8 dumplings. Two cooked dumplings provide 126 calories and 2.4 g saturated fat.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesContains wheat
$5.00 140 g · lowest price at London Food Hall
Price and stock checked Oct 29, 2026
Key nutrition facts
126caloriesPer serving · 2 dumplings (cooked as directed)
Protein
—
Fiber
—
Added sugar
—
Sodium
88mg
Saturated fat
2.4g▼
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Wheat Flour, Beef Fat, Raising Agents (Sodium Hydrogen Carbonate, Potassium Hydrogen Carbonate), Calcium Carbonate, Iron, Niacin, Thiamin
66 / 100
Fair Scored automatically
Weighted as grain productsMedium confidence · Scored on 6 of 11 inputs
Nutrition · counts 35%54
Ingredients · counts 20%100
Processing · counts 15%75
Sourcing · counts 15%40
Transparency · counts 15%65
Why it scores 66
Nutrition 54 · Compared with other grain foods: more saturated fat (2.4 g), less whole grain (0%); no added sugar per 2 dumplings (weight not printed, so estimated from its 126 calories)
Ingredients 100 · 7 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 75 · Flour, beef fat and raising agents make a simple prepared mix.
Sourcing 40 · No origin or production practices stated for the flour or beef fat.
Transparency 65 · A complete ingredient list is provided, with no sourcing claims.
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Wheat Flour Beef Fat Raising Agents (Sodium Hydrogen Carbonate, Potassium Hydrogen Carbonate) Calcium Carbonate Iron Niacin Thiamin
7 ingredients
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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