/ / Honey Cinnamon Sourdough Graham Crackers

Honey Cinnamon Sourdough Graham Crackers

Contains added sugar

These crackers are made with organic whole wheat, sourdough starter, coconut oil and honey. Each serving has 9 g added sugar and 6 g saturated fat.

Seed-oil freeNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersContains wheat
$10.18 lowest price at Inspire Farms
Price and stock checked Oct 31, 2026
Key nutrition facts
150caloriesPer serving · 1.1 oz (31g)
Protein
2g
Fiber
3g
Added sugar
9g▼
Sodium
80mg
Saturated fat
6g▼
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Organic whole wheat flour, organic wheat bran, organic coconut oil, organic sourdough starter (fermented organic wheat flour), organic brown sugar, organic oat milk (organic oats, water), honey, vanilla, cinnamon, baking soda, baking powder, sea salt
63 / 100
Fair Scored automatically
Weighted as snacks, sweets, dessertsHigh confidence · Scored on 11 of 11 inputs, 1 claim verified
Nutrition · counts 30%35
Ingredients · counts 30%86
Processing · counts 25%60
Sourcing · counts 5%75
Transparency · counts 10%75
Why it scores 63
Nutrition 35 · Compared with other snacks and sweets: more saturated fat (6 g); 9 g added sugar per 1.1 oz
Ingredients 86 · Brown sugar, 5th ingredient (added sugar, −8); Wheat flour (refined starch, −6); no dyes or artificial sweeteners
Processing 60 · Whole-grain sourdough crackers with brown sugar and coconut oil.
Sourcing 75 · Organic ingredients and a local honey claim; no certification named.
Transparency 75 · Full ingredient list and organic stone-milled claim.
9 g added sugar
6 g saturated fat
Evidence behind the Ingredients deductions
Strong evidence−14 for brown sugar, wheat flour
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Organic whole wheat flour Organic wheat bran Organic coconut oil Organic sourdough starter (fermented organic wheat flour) Organic brown sugar Organic oat milk (organic oats, water) Honey Vanilla Cinnamon Baking soda Baking powder Sea salt
12 ingredients 2 to watch
Sourcing

Origin not disclosed on the product page.

Additives2 additives · 2 limited risk
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Honey or maple syrupSugarLimited risk
A less refined sweetener, but it still counts as added sugar in US and WHO guidance.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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