/ / Passage Foods Passage to India Tikka Masala, 13.2 oz, Shelf Stable, Serves 4

Passage Foods Passage to India Tikka Masala, 13.2 oz, Shelf Stable, Serves 4

Contains sunflower oil

This tomato, onion and yogurt simmer sauce has a complete ingredient list and is certified gluten-free. It contains sunflower oil and provides 660 mg of sodium per serving.

No artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesCertified gluten-freeVegetarianContains dairyContains corn
$7.57 13.2 oz · lowest price at Brands For Less Shop
Price and stock checked Oct 30, 2026
Key nutrition facts
80caloriesPer serving · 1/3 Cup (93.8g)
Protein
2g
Fiber
2g▲
Added sugar
1g
Sodium
660mg
Saturated fat
0.4g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Tomato puree (water, tomato paste), onion, tomatoes, spices, sunflower oil, garlic, ginger, yogurt powder (non fat milk solids, cultures), salt, corn starch, sugar, distilled vinegar, turmeric and turmeric extract (color), citric acid, paprika and paprika extract (color), xanthan gum
73 / 100
Good Scored automatically
Weighted as ready meals, soups, saucesHigh confidence · Scored on 9 of 11 inputs
Nutrition · counts 35%78
Ingredients · counts 25%90
Processing · counts 15%55
Sourcing · counts 10%50
Transparency · counts 15%65
Why it scores 73
Nutrition 78 · Compared with other ready meals and sauces: more fiber (2 g) per 1/3 Cup
Ingredients 90 · Sunflower oil, 5th ingredient (seed oil, −10, ClearShelf standard); no dyes or artificial sweeteners
Processing 55 · Simmer sauce with sunflower oil, corn starch and xanthan gum.
Sourcing 50 · No ingredient origin or growing practices are stated.
Transparency 65 · Complete ingredient list, but no specific sourcing details.
Contains sunflower oil
1 g added sugar
660 mg sodium per serving
Evidence behind the Ingredients deductions
ClearShelf standard−10 for sunflower oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Better swapsCleaner pantry options that do the same job
StockUpExpress Bob's Red Mill Organic Quinoa, Gluten Free 26 oz Bag - Case of 4
96 +23 No sunflower oil
Ingredients
Tomato puree (water, tomato paste) Onion Tomatoes Spices Sunflower oil Garlic Ginger Yogurt powder (non fat milk solids, cultures) Salt Corn starch Sugar Distilled vinegar Turmeric and turmeric extract (color) Citric acid Paprika and paprika extract (color) Xanthan gum
16 ingredients 3 to watch1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives4 additives · 2 limited risk
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Xanthan gum (E415)ThickenerNo risk
Made by fermentation; EFSA re-confirmed its safety in 2017, though large amounts can cause bloating.
Citric acid (E330)AcidNo risk
Usually made by fermentation; considered safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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