/ / Lifeway Low-Fat Mango Kefir, 32 oz

Lifeway Low-Fat Mango Kefir, 32 oz

Contains added cane sugar

This mango kefir provides 10 g of protein and 12 live and active probiotic cultures per cup. It contains 8 g of added cane sugar per cup, plus natural flavors and pectin.

Seed-oil freeNo artificial dyesNo artificial flavorsNo synthetic preservativesNo added nitritesNo phosphatesCertified gluten-freeVegetarianContains dairy
$26.97 32 oz · lowest price at The Keto Storehouse
Price and stock checked Oct 29, 2026
Key nutrition facts
140caloriesPer serving · 1 Cup (240mL)
Protein
10g
Fiber
0g
Added sugar
8g▼
Sodium
125mg
Saturated fat
1.5g▲
▲ raises the score · ▼ lowers it · From the product label
Ingredients: PASTEURIZED LOWFAT MILK, CANE SUGAR, NONFAT MILK, NATURAL MANGO FLAVOR WITH OTHER NATURAL FLAVORS, PECTIN, ANNATTO EXTRACT (FOR COLOR), VITAMIN A PALMITATE, VITAMIN D3, CULTURES
On Open Food FactsNutri-Score BNOVA 4Ultra-processed foodTheir grades, for reference; not part of our score. Data: Open Food Facts (ODbL).
65 / 100
Fair Scored automatically
Weighted as dairyHigh confidence · Scored on 9 of 11 inputs, 1 claim verified
Nutrition · counts 30%76
Ingredients · counts 20%72
Processing · counts 15%55
Sourcing · counts 20%50
Transparency · counts 15%63
Why it scores 65
Nutrition 76 · Compared with other yogurts and kefirs: less saturated fat (1.5 g); 8 g added sugar per 1 Cup
Ingredients 72 · Cane sugar, 2nd ingredient (added sugar, −20); Annatto (additive, −4); Natural flavours (additive, −4)
Processing 55 · Cultured milk drink with cane sugar, natural flavors and pectin
Sourcing 50 · No origin or farming practices are stated
Transparency 63 · Complete ingredient list; no specific origin or farming claims
8 g added sugar per cup
Contains natural flavors
Evidence behind the Ingredients deductions
Strong evidence−20 for cane sugar
Varies by additive−8 for annatto, natural flavours
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
PASTEURIZED LOWFAT MILK CANE SUGAR NONFAT MILK NATURAL MANGO FLAVOR WITH OTHER NATURAL FLAVORS PECTIN ANNATTO EXTRACT (FOR COLOR) VITAMIN A PALMITATE VITAMIN D3 CULTURES
9 ingredients 2 to watch
Sourcing

Origin not disclosed on the product page.

Additives4 additives · 3 limited risk
Annatto (E160b)ColourLimited risk
Plant-based colour from achiote seeds; generally safe, but can occasionally cause allergic reactions.
Natural flavoursFlavouringLimited risk
An undisclosed mix of extracts and carriers; the label doesn’t say what’s in it or how it was made.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Pectin (E440)Gelling agentNo risk
A fibre from fruit; considered safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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