/ / 好侍即食蔬菜咖哩 - House Foods Curry Sauce W Vegetables Hot

好侍即食蔬菜咖哩 - House Foods Curry Sauce W Vegetables Hot

Contains artificial flavors

Ready-to-eat curry sauce with potato and carrot. A 200 g pouch has 1,140 mg sodium and 6 g added sugar, plus artificial flavors.

Seed-oil freeNo synthetic preservativesNo added nitritesNo phosphatesDairy-freeVegetarianContains wheatContains cornContains peanuts
$5.59 200 g · lowest price at Formosa Asian Market
Price and stock checked Oct 30, 2026
Key nutrition facts
170caloriesPer serving · 1 Pouch (200g)
Protein
3g
Fiber
3g
Added sugar
6g
Sodium
1140mg
Saturated fat
3.5g
From the product label
Ingredients: Water, potato, carrot, palm oil, wheat flour, sugar, curry powder (spices, garlic, tomato paste, salt, apple paste, monosodium glutamate, corn starch, garlic paste, ginger paste, spices, yeast extract, caramel color, disodium inosinate, disodium guanylate, citric acid, natural and artificial flavor
On Open Food FactsNutri-Score CNOVA 4Ultra-processed foodTheir grades, for reference; not part of our score. Data: Open Food Facts (ODbL).
62 / 100
Fair Scored automatically
Weighted as ready meals, soups, saucesHigh confidence · Scored on 9 of 11 inputs
Nutrition · counts 35%76
Ingredients · counts 25%74
Processing · counts 15%30
Sourcing · counts 10%50
Transparency · counts 15%50
Why it scores 62
Nutrition 76 · Typical for ready meals and sauces per 1 Pouch
Ingredients 74 · Artificial flavours (additive, −10); Caramel colour (additive, −4); MSG (monosodium glutamate) (additive, −4); 2 more
Processing 30 · Prepared curry sauce with palm oil, flour, color and flavor additives
Sourcing 50 · No origin or production practices are stated
Transparency 50 · Spices and natural and artificial flavors are nonspecific
6 g added sugar
1,140 mg sodium
Contains artificial flavors
Evidence behind the Ingredients deductions
Varies by additive−26 for artificial flavours, caramel colour, msg and 2 more
Scored Oct 21, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
Water Potato Carrot Palm oil Wheat flour Sugar Curry powder (spices Garlic Tomato paste Salt Apple paste Monosodium glutamate Corn starch Garlic paste Ginger paste Spices Yeast extract Caramel color Disodium inosinate Disodium guanylate Citric acid Natural and artificial flavor
22 ingredients 2 to watch3 to avoid
Sourcing

Origin not disclosed on the product page.

Additives8 additives · 1 moderate risk
Artificial flavoursFlavouringModerate risk
Undisclosed synthetic compounds; the FDA delisted seven synthetic flavours in 2018 after cancer findings in animals.
Caramel colour (E150)ColourLimited risk
Some types (E150c, E150d) can contain 4-MEI, which IARC lists as possibly carcinogenic (Group 2B); levels are regulated.
Palm oilFatLimited risk
High in saturated fat, and refining can form contaminants (glycidyl esters) that EFSA flagged in 2016.
MSG (monosodium glutamate) (E621)Flavour enhancerLimited risk
Considered safe; EFSA set an acceptable daily intake in 2017, and some people report short-lived symptoms.
Disodium inosinate or guanylate (E627, E631)Flavour enhancerLimited risk
Usually paired with MSG; a source of purines, which people with gout are told to limit.
Yeast extract or hydrolysed proteinFlavour enhancerLimited risk
Contains free glutamate, the flavour-enhancing part of MSG, without being labelled as MSG.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Citric acid (E330)AcidNo risk
Usually made by fermentation; considered safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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