/ / Southern Chow-Chow (Hot)

Southern Chow-Chow (Hot)

Contains sugar

This hot chow-chow combines cabbage, peppers, vinegar and spices. It contains sugar; a 2-tablespoon serving has 1 g total sugar and 50 mg sodium.

Seed-oil freeNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickeners
$11.00 16 oz · lowest price at Rachel's Texas Kitchen
Price and stock checked Oct 30, 2026
Key nutrition facts
10caloriesPer serving · 2 Tablespoons (28g)
Protein
0g
Fiber
1g▲
Added sugar
—
Sodium
50mg▲
Saturated fat
0g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Cabbage, sugar, peppers, onions, vinegar, jalapeno peppers, salt, cayenne pepper, spices
77 / 100
Good Scored automatically
Weighted as ready meals, soups, saucesHigh confidence · Scored on 9 of 11 inputs
Nutrition · counts 35%94
Ingredients · counts 25%80
Processing · counts 15%65
Sourcing · counts 10%50
Transparency · counts 15%65
Why it scores 77
Nutrition 94 · Compared with other ready meals and sauces: less sodium (50 mg), more fiber (1 g) per 2 Tablespoons
Ingredients 80 · Sugar, 2nd ingredient (added sugar, −20); no dyes or artificial sweeteners
Processing 65 · Cabbage-based pickle with sugar, vinegar, peppers and spices
Sourcing 50 · No origin or growing practices are stated
Transparency 65 · Complete ingredient list; no specific sourcing claims
Contains sugar
Evidence behind the Ingredients deductions
Strong evidence−20 for sugar
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

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Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
Cabbage Sugar Peppers Onions Vinegar Jalapeno peppers Salt Cayenne pepper Spices
9 ingredients 1 to watch
Sourcing

Origin not disclosed on the product page.

Additives1 additive · 1 limited risk
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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