/ / Blackberry Jam

Blackberry Jam

Contains sugar

This blackberry jam is handmade by a family and small team. It has 9 g of added sugar per tablespoon and contains milk.

Seed-oil freeNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gluten ingredientsContains dairy
$10.00 12 oz · lowest price at Rachel's Texas Kitchen
Price and stock checked Oct 30, 2026
Key nutrition facts
35caloriesPer serving · 1 Tbsp (15g)
Protein
0g
Fiber
0g
Added sugar
9g▼
Sodium
0mg
Saturated fat
0g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Sugar, blackberries, water, concentrated lemon juice, pectin (citrus pectin, sucrose), citric acid, butter (cream, salt)
59 / 100
Fair Scored automatically
Weighted as sweeteners and spreadsHigh confidence · Scored on 10 of 11 inputs, 1 claim verified
Nutrition · counts 30%46
Ingredients · counts 25%80
Processing · counts 15%60
Sourcing · counts 20%50
Transparency · counts 10%65
Why it scores 59
Nutrition 46 · 9 g added sugar per 1 Tbsp; otherwise typical for sweeteners and spreads
Ingredients 80 · Sugar, 1st ingredient (added sugar, −20); no dyes or artificial sweeteners
Processing 60 · Jam made with sugar, berries, pectin and other ingredients
Sourcing 50 · The brand says the jam is handmade; berry origin isn't stated
Transparency 65 · Complete ingredient list; the brand says the jam is handmade
9 g added sugar
Evidence behind the Ingredients deductions
Strong evidence−20 for sugar
Scored Oct 30, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Better swapsCleaner pantry options that do the same job
MASS MoCA 1.5oz Mini Preserve: Roasted Garlic Savory Jam
64 +5 Clearer sourcing
Similar, for lessSame kind of food, scoring about as well or better, for less than $0.83/oz here
Ardkeen Quality Food StoreWexford Home Preserves Irish Blackberry & Apple Jam 340g
66+7
$3.86 · $0.32/oz · 61% less per oz
Ardkeen Quality Food StoreG's Gourmet Preserves Strawberry Jam 340g
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$3.41 · $0.28/oz · 66% less per oz
NutraCity THURSDAY COTTAGE REDUCED SUGAR APRICOT JAM 315G
70+11
$4.10 · $0.37/oz · 56% less per oz
Ingredients
Sugar Blackberries Water Concentrated lemon juice Pectin (citrus pectin, sucrose) Citric acid Butter (cream, salt)
7 ingredients 1 to watch
Sourcing

Origin not disclosed on the product page.

Additives3 additives · 1 limited risk
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Pectin (E440)Gelling agentNo risk
A fibre from fruit; considered safe.
Citric acid (E330)AcidNo risk
Usually made by fermentation; considered safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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