/ / OG2 Mhc Kefir Vanilla 6/32 OZ [UNFI #44669]

OG2 Mhc Kefir Vanilla 6/32 OZ [UNFI #44669]

Contains cane sugar

Organic, 100% grass-fed whole-milk kefir with live and active cultures. Each serving has 5 g of added sugar.

Seed-oil freeNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersContains dairy
$40.64 32 oz · lowest price at Breadroot Provisions
Price and stock checked Oct 29, 2026
Key nutrition facts
130caloriesPer serving · 2/3 cup (170g)
Protein
5g
Fiber
0g
Added sugar
5g▼
Sodium
80mg
Saturated fat
4.5g▼
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Organic whole milk, organic cane sugar organic vanilla extract, live & active cultures
74 / 100
Good Scored automatically
Weighted as dairyHigh confidence · Scored on 10 of 11 inputs, 2 claims verified
Nutrition · counts 30%65
Ingredients · counts 20%80
Processing · counts 15%60
Sourcing · counts 20%85
Transparency · counts 15%85
Why it scores 74
Nutrition 65 · Compared with other yogurts and kefirs: more saturated fat (4.5 g); 5 g added sugar per 2/3 cup
Ingredients 80 · Cane sugar, 2nd ingredient (added sugar, −20); no dyes or artificial sweeteners
Processing 60 · Cultured whole milk kefir with added cane sugar and vanilla
Sourcing 85 · Organic certification and a 100% grass-fed claim; no origin stated
Transparency 85 · Complete ingredient list, organic certification and a grass-fed claim
5 g added sugar
Evidence behind the Ingredients deductions
Strong evidence−20 for cane sugar
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Organic whole milk Organic cane sugar organic vanilla extract Live & active cultures
3 ingredients 1 to watch
Sourcing

Origin not disclosed on the product page.

Additives1 additive · 1 limited risk
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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