/ / Good Culture Classic 4% 12/5 Oz [UNFI #84778]

Good Culture Classic 4% 12/5 Oz [UNFI #84778]

Contains high sodium

This organic cottage cheese has a short ingredient list and 18 g of protein per 142 g container. It contains 460 mg of sodium per serving.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesContains dairy
$31.71 5 Oz · lowest price at Breadroot Provisions
Price and stock checked Oct 29, 2026
Key nutrition facts
140caloriesPer serving · 1 container (142g)
Protein
18g▲
Fiber
0g
Added sugar
0g
Sodium
460mg▼
Saturated fat
4g▲
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Organic skim milk, organic whole milk, organic cream, sea salt, live and active cultures (lactococcus ssp., lactobacillus ssp.)
On Open Food FactsNutri-Score CNOVA 3Processed foodTheir grades, for reference; not part of our score. Data: Open Food Facts (ODbL).
85 / 100
Excellent Scored automatically
Weighted as dairyHigh confidence · Scored on 10 of 11 inputs, 4 claims verified
Nutrition · counts 30%80
Ingredients · counts 20%100
Processing · counts 15%70
Sourcing · counts 20%88
Transparency · counts 15%88
Why it scores 85
Nutrition 80 · Compared with other butters and creams: less saturated fat (4 g), more sodium (460 mg), more protein (18 g); no added sugar per 1 container
Ingredients 100 · 5 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 70 · Cultured cottage cheese with milk, cream, salt and cultures
Sourcing 88 · Organic and pasture-raised milk are stated; no farm is named
Transparency 88 · Complete ingredient list and specific organic and pasture-raised claims
460 mg sodium per serving
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 24, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

Doesn’t change the score above

Pick a diet to see if this product fits it, using limits you can change.

Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Similar, for lessSame kind of food, scoring about as well or better, for less than $6.34/oz here
Breadroot ProvisionsGood Culture Classic 2% 12/5 Oz [UNFI #84769]
85Same score
$31.71 · $0.53/oz · 92% less per oz
Grain Train ProvisionsOG2 B F Whl Mlk Yog Pln 6/32 OZ [UNFI #15574]
85Same score
$41.94 · $1.31/oz · 79% less per oz
San Juan Islands ProvisionsOG2 O.V. Lf Cottage Chs 6/16 OZ [UNFI #11332]
84−1
$41.11 · $2.57/oz · 59% less per oz
Ingredients
Organic skim milk Organic whole milk Organic cream Sea salt Live and active cultures (lactococcus ssp., lactobacillus ssp.)
5 ingredients
Sourcing

Organic cottage cheese made from pasture-raised whole milk with no artificial ingredients or preservatives.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

Other dairy & eggs options

Farm Hand Luke
Organic Duck Eggs
95 $9.99
Health Ranger Store
Organic Whey Protein Powder 15 oz (425g)
93 $38.95
Common Ground Farm
Organic Pasture Raised Chicken Eggs | Dozen | Sunshine Farms
93 $11.00
Water Butlers
Organic Store Brand Organic Greek Fat-Free Plain Yogurt, 24 oz
92 $9.25