/ / Sour Cream and Onion Seasoned Pretzels

Sour Cream and Onion Seasoned Pretzels

Contains soybean oil

These pretzels are seasoned with onion, sour cream powder, whey and milk. They also contain soybean oil, maltodextrin and natural flavors.

No artificial dyesNo artificial flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersVegetarianLow sugarContains dairyContains soyContains wheat
$5.00 lowest price at Pop Daddy Snacks
Price and stock checked Oct 31, 2026
Key nutrition facts
130caloriesPer serving · About 1 oz (28g)
Protein
2g
Fiber
2g
Added sugar
0g
Sodium
440mg
Saturated fat
—
From the product label
Ingredients: Unbleached Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate-B1, Riboflavin-B2, Folic Acid), Malt, Salt, Soybean Oil, Oil (Soybean Oil, Natural Butter Type Flavor), Whey, Maltodextrin, Onion Powder, Nonfat Dry Milk, Salt, Natural Flavors, Sugar, Sour Cream Powder (Cultured Cream, Nonfat Milk), Dehydrated Parsley, Lactic Acid, Yeast Extract, Citric Acid, less than 2% Silicon Dioxide and Sunflower Oil added as processing aids
25 / 100
Poor Scored automatically
Ingredients25
Sourcing10
Processing30
Transparency45
Why it scores 25
Soybean oil
Natural flavors
Maltodextrin

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Ingredients
Unbleached Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate-B1, Riboflavin-B2, Folic Acid) Malt Salt Soybean Oil Oil (Soybean Oil, Natural Butter Type Flavor) Whey Maltodextrin Onion Powder Nonfat Dry Milk Salt Natural Flavors Sugar Sour Cream Powder (Cultured Cream, Nonfat Milk) Dehydrated Parsley Lactic Acid Yeast Extract Citric Acid Less than 2% Silicon Dioxide and Sunflower Oil added as processing aids
18 ingredients 2 to watch5 to avoid
Sourcing

Origin not disclosed on the product page.

Additives9 additives · 7 limited risk
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
MaltodextrinFillerLimited risk
Highly processed starch that raises blood sugar quickly and adds no nutrition.
Silicon dioxide (E551)Anti-caking agentLimited risk
Approved, but EFSA noted in 2018 that data on its nano-sized particles were too limited to set a safe intake.
Natural flavoursFlavouringLimited risk
An undisclosed mix of extracts and carriers; the label doesn’t say what’s in it or how it was made.
Yeast extract or hydrolysed proteinFlavour enhancerLimited risk
Contains free glutamate, the flavour-enhancing part of MSG, without being labelled as MSG.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Refined (enriched or bleached) flourRefined grainLimited risk
Bran and germ are removed, so it’s low in fibre; some vitamins are added back.
Citric acid (E330)AcidNo risk
Usually made by fermentation; considered safe.
Lactic acid (E270)AcidNo risk
Made by fermentation; considered safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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