/ / Natures Path Waffles Gluten Free Buckwheat Wildberry 12/7.4 OZ [UNFI #0536813] [ebt]

Natures Path Waffles Gluten Free Buckwheat Wildberry 12/7.4 OZ [UNFI #0536813] [ebt]

Contains soy oil

These buckwheat and wildberry waffles are USDA organic and certified gluten-free. They contain soy oil and 5 g added sugar per serving.

No artificial dyesNo artificial flavorsNo synthetic preservativesNo added nitritesCertified gluten-freeDairy-freeVegetarianContains soyContains corn
$50.28 7.4 oz · lowest price at Grain Train Provisions
Price and stock checked Oct 30, 2026
Key nutrition facts
190caloriesPer serving · 2 waffles (70g)
Protein
2g▼
Fiber
1g▼
Added sugar
5g▼
Sodium
190mg
Saturated fat
1g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Water, brown rice flour, potato starch, tapioca starch, cane sugar, soy oil, soy lecithin, yellow corn flour, buckwheat flour, blueberry pieces (apple juice, blueberry puree, apple puree, rice flour, cocoa butter, pectin, natural flavor, citric acid), potato flour, sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate, natural blueberry flavor, sea salt
On Open Food FactsNutri-Score DNOVA 4Ultra-processed foodTheir grades, for reference; not part of our score. Data: Open Food Facts (ODbL).
59 / 100
Fair Scored automatically
Weighted as grain productsMedium confidence · Scored on 10 of 11 inputs
Nutrition · counts 35%59
Ingredients · counts 20%68
Processing · counts 15%30
Sourcing · counts 15%85
Transparency · counts 15%50
Why it scores 59
Nutrition 59 · Compared with other grain foods: less fiber (1 g), less protein (2 g); 5 g added sugar per 2 waffles
Ingredients 68 · Soy oil, 6th ingredient (seed oil, −10, ClearShelf standard); Added phosphates (additive, −10); Cane sugar, 5th ingredient (added sugar, −8); 1 more
Processing 30 · Starches, soy oil, added sugar and natural flavors make this a formulated waffle
Sourcing 85 · USDA Organic certification is stated; no farm or ingredient origin is named
Transparency 50 · Full ingredient list includes unspecified natural flavors
Contains soy oil
5 g added sugar
Evidence behind the Ingredients deductions
Strong evidence−8 for cane sugar
Varies by additive−14 for added phosphates, natural flavours
ClearShelf standard−10 for soy oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Water Brown rice flour Potato starch Tapioca starch Cane sugar Soy oil Soy lecithin Yellow corn flour Buckwheat flour Blueberry pieces (apple juice, blueberry puree, apple puree, rice flour, cocoa butter, pectin, natural flavor, citric acid) Potato flour Sodium acid pyrophosphate Sodium bicarbonate Monocalcium phosphate Natural blueberry flavor Sea salt
16 ingredients 6 to watch2 to avoid
Sourcing

Origin not disclosed on the product page.

Additives7 additives · 1 moderate risk
Added phosphates (E339–E343, E450–E452)StabiliserModerate risk
Absorbed more readily than natural phosphorus; high intakes are linked to kidney and heart risks, and EFSA set a limit in 2019.
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Natural flavoursFlavouringLimited risk
An undisclosed mix of extracts and carriers; the label doesn’t say what’s in it or how it was made.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Pectin (E440)Gelling agentNo risk
A fibre from fruit; considered safe.
Lecithin (E322)EmulsifierNo risk
From soy or sunflower; a natural emulsifier EFSA considers safe.
Citric acid (E330)AcidNo risk
Usually made by fermentation; considered safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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