/ / Vans International Foods Waffles Blueberry 12/9 OZ [UNFI #2282663] [ebt]
Vans International Foods Waffles Blueberry 12/9 OZ [UNFI #2282663] [ebt]
Contains canola oil
Blueberry waffles provide 8 g of whole grains per serving. They contain canola and sunflower oils, cane sugar, and natural flavors.
$56.28 9 oz · lowest price at Grain Train Provisions
Price and stock checked Oct 30, 2026Key nutrition facts
210caloriesPer serving · 2 Waffles (85g)
- Protein
- 8g
- Fiber
- 2g▼
- Added sugar
- 5g▼
- Sodium
- 160mg
- Saturated fat
- 1g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Water, enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), grain blend (whole wheat flour, wheat, oats, millet, brown rice), expeller pressed canola oil, wheat protein isolate, cane sugar, blueberry pieces (cane sugar, dried blueberry, rice flour, potato starch, juice concentrate [carrot, blueberry], sunflower oil, natural flavor), soy lecithin, wheat gluten, baking powder (sodium acid pyrophosphate, baking soda, monocalcium phosphate), oat fiber, calcium carbonate, natural flavor, guar gum
Your diet score
Doesn’t change the score abovePick a diet to see if this product fits it, using limits you can change.
Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works
Ingredients
Water Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid) Grain blend (whole wheat flour, wheat, oats, millet, brown rice) Expeller pressed canola oil Wheat protein isolate Cane sugar Blueberry pieces (cane sugar, dried blueberry, rice flour, potato starch, juice concentrate [carrot, blueberry], sunflower oil, natural flavor) Soy lecithin Wheat gluten Baking powder (sodium acid pyrophosphate, baking soda, monocalcium phosphate) Oat fiber Calcium carbonate Natural flavor Guar gum
14 ingredients 4 to watch4 to avoid
Sourcing
Origin not disclosed on the product page.
Additives7 additives · 1 moderate risk
Added phosphates (E339–E343, E450–E452)StabiliserModerate risk
Absorbed more readily than natural phosphorus; high intakes are linked to kidney and heart risks, and EFSA set a limit in 2019.Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.Natural flavoursFlavouringLimited risk
An undisclosed mix of extracts and carriers; the label doesn’t say what’s in it or how it was made.Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.Refined (enriched or bleached) flourRefined grainLimited risk
Bran and germ are removed, so it’s low in fibre; some vitamins are added back.Guar gum (E412)ThickenerNo risk
A fibre from guar beans; EFSA considers it safe at normal intakes.Lecithin (E322)EmulsifierNo risk
From soy or sunflower; a natural emulsifier EFSA considers safe.