/ / Bobs Red Mill Pancake Mix Gluten Free 4/24 OZ [UNFI #2419570] [ebt]

Bobs Red Mill Pancake Mix Gluten Free 4/24 OZ [UNFI #2419570] [ebt]

Contains added sugar

This gluten-free mix includes whole grain brown rice flour and whole grain sorghum flour. It has 5 g added sugar per serving.

Seed-oil freeNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesGluten-free (label)Dairy-freeContains corn
$27.16 4 x 24 oz · lowest price at Grain Train Provisions
Price and stock checked Oct 31, 2026
Key nutrition facts
140caloriesPer serving · 1/4 cup (40g)
Protein
2g
Fiber
1g
Added sugar
5g▼
Sodium
320mg▼
Saturated fat
0g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Gluten free flour blend (white rice flour, whole grain brown rice flour, potato starch, whole grain sorghum flour, tapioca flour), xanthan gum, sugar, baking powder, monocalcium phosphate, cornstarch, sodium bicarbonate, sea salt
On Open Food FactsNOVA 4Ultra-processed foodTheir grades, for reference; not part of our score. Data: Open Food Facts (ODbL).
47 / 100
Poor Scored automatically
Weighted as grain productsHigh confidence · Scored on 9 of 11 inputs
Nutrition · counts 35%33
Ingredients · counts 20%70
Processing · counts 15%40
Sourcing · counts 15%40
Transparency · counts 15%65
Why it scores 47
Nutrition 33 · 320 mg sodium, 5 g added sugar per 1/4 cup
Ingredients 70 · Sugar, 3rd ingredient (added sugar, −20); Added phosphates (additive, −10); no dyes or artificial sweeteners
Processing 40 · Flour and starch blend with xanthan gum, sugar and leaveners
Sourcing 40 · Refined flour and starch ingredients have no stated sourcing
Transparency 65 · Complete ingredient list; no specific sourcing claims
5 g added sugar
Evidence behind the Ingredients deductions
Strong evidence−20 for sugar
Varies by additive−10 for added phosphates
Scored Oct 20, 2026 · Scoring guide v3.0 · Updated Oct 19, 2026 · See what changed

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Better swapsCleaner pantry options that do the same job
TPSS Provisions One Degree Organic Foods Sprouted Steel Cut Oats 4/24 OZ [UNFI #2090868] [ebt]
96 +49 Clearer sourcing
Ingredients
Gluten free flour blend (white rice flour, whole grain brown rice flour, potato starch, whole grain sorghum flour, tapioca flour) Xanthan gum Sugar Baking powder Monocalcium phosphate Cornstarch Sodium bicarbonate Sea salt
8 ingredients 4 to watch1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives3 additives · 1 moderate risk
Added phosphates (E339–E343, E450–E452)StabiliserModerate risk
Absorbed more readily than natural phosphorus; high intakes are linked to kidney and heart risks, and EFSA set a limit in 2019.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Xanthan gum (E415)ThickenerNo risk
Made by fermentation; EFSA re-confirmed its safety in 2017, though large amounts can cause bloating.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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