/ / Organic Maple Sugar Pancake & Waffle Mix

Organic Maple Sugar Pancake & Waffle Mix

Contains refined wheat flour

This organic wheat-flour mix uses maple sugar and maple pearls for sweetness. Each serving has 3 g added sugar and 400 mg sodium.

Seed-oil freeNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo gums or thickenersOrganicContains wheatContains corn
$12.00 lowest price at Juniper Collective LLC
Price and stock checked Oct 30, 2026
Key nutrition facts
100caloriesPer serving · 1/4 cup mix (38g)
Protein
4g
Fiber
2g
Added sugar
3g▼
Sodium
400mg▼
Saturated fat
0g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Organic soft wheat flour, organic spring wheat flour, organic maple sugar, organic maple pearls (maple sugar, baking powder (sodium acid pyrophosphate, baking soda, cornstarch, monocalcium phosphate), sea salt)
62 / 100
Fair Scored automatically
Weighted as grain productsHigh confidence · Scored on 10 of 11 inputs, 2 claims verified
Nutrition · counts 35%41
Ingredients · counts 20%62
Processing · counts 15%65
Sourcing · counts 15%85
Transparency · counts 15%85
Why it scores 62
Nutrition 41 · Compared with other grain foods: more sodium (400 mg), less whole grain (0%); 3 g added sugar per 1/4 cup mix
Ingredients 62 · Maple sugar, 3rd ingredient (added sugar, −20); Added phosphates (additive, −10); Maple sugar, 4th ingredient (added sugar, −8)
Processing 65 · Flour, maple sugar and leavening are combined into a prepared mix
Sourcing 85 · Certified organic; no specific growing region or farm named
Transparency 85 · Complete ingredient list and certified organic claim
3 g added sugar per serving
400 mg sodium per serving
Evidence behind the Ingredients deductions
Strong evidence−28 for maple sugar
Varies by additive−10 for added phosphates
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Organic soft wheat flour Organic spring wheat flour Organic maple sugar Organic maple pearls (maple sugar Baking powder (sodium acid pyrophosphate, baking soda, cornstarch, monocalcium phosphate), sea salt)
5 ingredients 2 to watch1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives2 additives · 1 moderate risk
Added phosphates (E339–E343, E450–E452)StabiliserModerate risk
Absorbed more readily than natural phosphorus; high intakes are linked to kidney and heart risks, and EFSA set a limit in 2019.
Honey or maple syrupSugarLimited risk
A less refined sweetener, but it still counts as added sugar in US and WHO guidance.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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